10 egg day wonder diet day Recipes

  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Egg & Chive Sandwich (21 Day Wonder Diet: Day 12)
    eggs, hard-boiled and halved, low-fat ricotta cheese and
    3 More
    eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread
    5 min, 5 ingredients
  • Spinach Omelette (21 Day Wonder Diet: Day 9)
    egg, egg whites, green onions, chopped finely and
    4 More
    egg, egg whites, green onions, chopped finely, baby spinach leaves, fresh mint, coarsely chopped, rye bread, toasted, low-fat ricotta
    10 min, 8 ingredients
  • Tomato & Egg Muffin (21 Day Wonder Diet: Day 5)
    eggs, multigrain english muffins, split and
    2 More
    eggs, multigrain english muffins, split, tomato, sliced thinly, balsamic vinegar
    10 min, 4 ingredients
  • Corn Fritters (21 Day Wonder Diet: Day 6)
    egg, corn kernels, rinsed and drained and
    5 More
    egg, corn kernels, rinsed and drained, red onion, sliced thinly, wholemeal self-rising flour, skim milk, low fat cottage cheese
    20 min, 7 ingredients
  • Scrambled Eggs & Asparagus (21 Day Wonder Diet: Day 14)
    asparagus, trimmed, eggs, egg whites, skim milk, tomato and
    1 More
    asparagus, trimmed, eggs, egg whites, skim milk, tomato, flat leaf parsley, coarsely chopped
    15 min, 7 ingredients
  • Asparagus Frittata With Rocket (21 Day Wonder Diet: Day 6)
    red onion, sliced thinly and
    7 More
    red onion, sliced thinly, asparagus, trimmed and cut into 2cm pieces, eggs, egg whites, low fat cottage cheese, baby rocket, lemon juice, baby capers, rinsed and drained
    25 min, 9 ingredients
  • Tomato, Zucchini & Oregano Slice (21 Day Wonder Diet: Day 20
    tomatoes, egg, egg whites, low fat cottage cheese and
    4 More
    tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach
    45 min, 8 ingredients




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