64 cucumber tomato salad lemon balsamic Recipes

baby carrots , julienned, stalk celery , julienned, red onion, sliced thinly, cucumber, peeled and julienned, grape tomatoes, cut in half, black olives, chopped (optional), capers, drained (optional), balsamic vinegar or 2 tbsp red wine, garlic pepper seasoning, fresh basil, chopped, fresh squeeze lemon juice

chicken broth or 1 cup vegetable broth, couscous, balsamic vinegar, olive oil, mustard, lemon , zest of, tomatoes, seeded and chopped, red bell pepper, seeded and chopped, celery, chopped, cucumber, seeded and chopped, scallion, chopped, fresh parsley, chopped, salt and pepper (to season)

italian style mixed salad greens (or your choice ), hard salami, mozzarella cheese, chickpeas, pitted black olives, cucumber, sliced, ripe roma tomatoes, pepperoncini peppers, lemon, balsamic vinegar, dried oregano, garlic clove, minced, olive oil

black-eyed peas, drained, stalks celery, cut into 1/4-inch dice, roma (plum) tomatoes, cut into 1/4-inch dice, cucumber, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, green bell pepper, cut into 1/4-inch dice, yellow bell pepper, cut into 1/4-inch dice, orange bell pepper, cut into 1/4-inch dice, tomatillos, cut into 1/4-inch dice, lemon juice, balsamic vinegar, olive oil, chopped cilantro, red pepper flakes , or to taste (optional), leaves romaine lettuce , or as needed (optional)

millet, well rinsed uncooked, water, canned low sodium black beans, tomatoes, chopped, red bell pepper, diced, cucumber , seeds removed and diced, onion, diced, chopped parsley (optional), chopped cilantro , to taste (optional), water, lemon juice, balsamic vinegar, fresh garlic, minced, salt (optional), cayenne pepper, black pepper, cumin

eggplants sliced into 1/2 slices (crosswise), olive oil (extra vigrin), balsamic vinegar, garlic cloves minced finely, fresh lemon juice, ground cumin, ground coriander, cucumber thinly sliced, tomatoes thinly sliced, plain yogurt, salt and pepper to taste

rotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced

chickpeas (about 2 cans), ripe tomatoes , anything that looks good at the store, chopped, cucumber, chopped, red onion, minced, olive oil, balsamic vinegar, white vinegar, sugar, coriander powder, dill, garlic powder or fresh garlic, garam masala, cayenne pepper, ground black pepper, lemon juice

chicken broth, couscous, olive oil, fresh lemon juice, white balsamic vinegar, chopped fresh rosemary leaves, salt and ground black pepper to taste, cooked skinless, boneless chicken breast halves, cut into bite-size pieces, chopped english cucumber, chopped sun-dried tomatoes, chopped pitted kalamata olives, crumbled feta cheese, chopped fresh italian parsley, salt and ground black pepper to taste

chunk light tuna, drained, balsamic vinegar, fresh lemon juice, lemon zest, capers, salt & pepper to taste, lettuce , shredded into smaller pieces, tomato, cut in half and sliced, cucumber, peeled and sliced and re-sliced into halve

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

extra virgin olive oil, lemon juice, plain vinegar or 2 tbsp balsamic vinegar, garlic cloves, chopped, fresh basil, chopped, dried oregano, salt and pepper, orzo pasta, uncooked, rotisserie-cooked chicken, shredded fine, cucumber, diced, carrot (shredded or diced ), marinated artichokes, diced, kalamata olive, halved, roma tomatoes, chopped, crumbled feta (try the pepper or tomato basil feta)

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil

olive oil, lemon juice, balsamic vinegar, dried oregano, salt , to taste, pepper , to taste, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, red onion, sliced thin, seedless cucumber, sliced, broccoli, chopped, greek olives, drained, tomatoes, sliced, feta cheese, crumbled

tri-color fusilli, extra virgin olive oil, red wine vinegar, balsamic vinegar, lemon juice, garlic powder, basil, dried, oregano, dried, cucumber, diced, yellow bell pepper , diced, tomatoes, halved, feta cheese, crumbled, red onions, finely chopped

romaine lettuce hearts , torn, feta cheese, crumbled, english cucumbers, chopped, tomatoes, chopped, green bell pepper, seeded , ribs removed and cut into strips, red bell pepper, seeded , ribs removed and cut into strips, yellow pepper, seeded , ribs removed and cut into strips, red onion, chopped, kalamata olive, pitted, green olives, pitted, anchovy (optional), extra virgin olive oil, balsamic vinegar, coarse salt & freshly ground black pepper, lemon (for garnish )

red quinoa, spinach, shredded, cucumber, sliced, tomato, cubed, balsamic vinegar, lemon juice, olive oil, pumpkin seeds, salt and pepper

uncooked orzo pasta (cook according to directions, rinse in cool water,drain and set aside), english cucumber, seeded quartered and sliced, grape tomatoes, green onions, thinly sliced, chopped fresh basil (more for garnish ), golden balsamic vinegar, dijon mustard, garlic cloves, light olive oil, fresh lemon juice, crumbled feta cheese, shrimp, peeled and deveined, salt & fresh ground pepper, to taste