5199 crustless quiche healthy Recipes

spinach, eggs, egg whites, ham, green onion, milk, half & half, bacon, cheddar

ground pork sausage, minced onion, minced green bell pepper, sour cream, shredded sharp cheddar cheese, shredded swiss cheese, garlic powder, hot pepper sauce (such as tabasco), salt and ground black pepper to taste, eggs, beaten

eggs, milk, onion, green pepper, sun dried tomatoes, low fat cheese, ground pepper

egg beaters, eggs, cheddar cheese, nonfat, shredded, mozzarella cheese, nonfat, shredded, milk, lowfat , 1% milkfat, all-purpose flour, baking powder, salt, cottage cheese, nonfat, zucchini, sliced, potato, diced, onion, diced, tomatoes, sliced, red bell pepper, chopped, mushrooms, sliced

whole eggs, egg whites, milk, flour, baking powder, cottage cheese, chopped parsley, lean ham (5 slices--chopped into small bits), grated cheddar, canola oil, diced onion, diced zucchini (outer areas only), diced red pepper (try water packed canned), tomatoe

eggs, flour, salt, baking powder, margarine, melted, cottage cheese, cheddar cheese, grated, ham, diced

fine dry plain bread crumbs, frozen chopped onions, diced cooked ham (1/4 lb), unsalted butter, shredded swiss cheese (2 cups), eggs, heavy cream, whole milk, green salad

eggs, milk, basil, onion flakes or 1/4 cup sauteed onion, salt , pepper to taste, shrimp or 1/2-1 cup crabmeat or 1/2-1 cup ham or 1/2-1 cup bacon or 1/2-1 cup broccoli or 1/2-1 cup mushroom, whichever you prefer, grated cheddar cheese or 1 cup swiss cheese

chopped onion, garlic cloves, chopped, olive oil, flour, salt, pepper, colby-monterey jack cheese, shredded, chopped cooked ham, chopped mushrooms, drained, milk, eggs

egg, beaten, flour, salt, pepper, milk, onions, chopped, ham or 1/4-1 cup canadian bacon, chopped, green peppers, chopped, swiss cheese, shredded, cheddar cheese, shredded, sliced mushrooms, drained

eggs, low-fat milk, self rising flour, feta cheese, crumbled, onion , shredded on cheese grater, potato , shredded on cheese grater, bacon, cooked and crumbled, salt, pepper, dried basil or 1 tbsp fresh basil

eggs, beaten, heavy cream, green onions, snipped with scissors, leek, thinly sliced, broccoli, steamed or 1/2 cup leftover broccoli, salt, pepper, cooked chicken or 3/4 cup ham or 3/4 cup crabmeat, swiss cheese or 1 1/2 cups cheddar cheese or 1 1/2 cups monterey jack cheese

soften cream cheese (15 sec. in microwave), milk, whipping cream, eggs, grated parmesan cheese, grated colby-monterey jack cheese, cooked diced ham (we like a combo of meat) or 2 cups cooked sausage (we like a combo of meat) or 2 cups cooked bacon, etc. (we like a combo of meat), vegetables (green pepper, onion, frozen spinach, mushrooms etc)

eggs, flour, baking powder, salt, zucchini, onion, mushrooms, butter, cheddar cheese, grated

mushrooms, sliced, low-fat cheddar cheese, chopped fresh spinach, green onions, chopped, egg beaters egg substitute, salt and pepper

egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese

bisquick, margarine, melted, egg substitute, dry milk, salt, onion, chopped, broccoli , steamed and chopped, mushrooms, sliced thin, swiss cheese, shredded

breadcrumbs, leek, chopped kale, chopped spinach, egg whites, whole eggs, low-fat milk, nutmeg, dried tarragon, chopped fresh basil, salt, pepper, soft fresh goat cheese