Crustless Quiche Recipe

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Crustless Quiche
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Ingredients:

Directions:

  1. Mix together until smooth cream cheese & milk.
  2. Whisk in whipping cream a little at a time until well blended.
  3. (DON T use beaters) add eggs whisking after each egg. Using a spoon stir in remaining ingredients including salt & pepper to taste.
  4. Grease muffin cups.
  5. Spoon into muffin cups filling to the top.
  6. Bake at 350 for 20-25 minutes. Until a toothpick comes out clean.
  7. If frozen reheat in microwave for 2-21/2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.53 Kcal (3067 kJ)
Calories from fat 404.19 Kcal
% Daily Value*
Total Fat 44.91g 69%
Cholesterol 407.63mg 136%
Sodium 2142.95mg 89%
Potassium 551.42mg 12%
Total Carbs 21.8g 7%
Sugars 1.14g 5%
Dietary Fiber 2.37g 9%
Protein 62.62g 125%
Vitamin C 7.2mg 12%
Vitamin A 0.6mg 20%
Iron 2.5mg 14%
Calcium 931.1mg 93%
Amount Per 100 g
Calories 193.06 Kcal (808 kJ)
Calories from fat 106.53 Kcal
% Daily Value*
Total Fat 11.84g 69%
Cholesterol 107.43mg 136%
Sodium 564.79mg 89%
Potassium 145.33mg 12%
Total Carbs 5.75g 7%
Sugars 0.3g 5%
Dietary Fiber 0.62g 9%
Protein 16.5g 125%
Vitamin C 1.9mg 12%
Vitamin A 0.2mg 20%
Iron 0.7mg 14%
Calcium 245.4mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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