91521 creamy pea chive barley fat Recipes

frozen peas, plain yogurt, crushed dried mint, fresh ground pepper

snow peas, chive cream cheese , such as philadelphia brand, freshly ground black pepper, radish slices, wasabi sesame seeds , such as roland brand

fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts

cauliflower, cut into large florets (about 8 cups), garlic cloves, reduced-sodium chicken broth, salt & freshly ground black pepper, to taste, fresh chives, chopped, fat free cream cheese (optional)

fat-free cream of chicken soup, fat free sour cream, frozen broccoli florets, skinless chicken breasts , cut into bite sized pieces, shredded low-fat cheddar cheese, cooked rice

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

creamy peanut butter, nonfat milk, frozen fat-free whipped topping, whole apples or 2 whole pears

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

creamy smoked salmon dip, cream cheese, softened, sour cream, milk, garlic powder, pepper, salt, smoked salmon, chopped, green or red bell pepper, chopped (about 1/2 cup), chopped dried chives, assorted crackers or bagel chips

dried split green peas, washed, water, butter, melted, prepared hot mustard, salt and pepper, whipping cream (35%)

cheese ravioli (please use your favorite, some packages are 10 or 11 oz which is fine. i still use 2 boxes), portabello mushrooms, thin sliced, balsamic vinaigrette, pepper, frozen peas, heavy cream, chicken broth, onion , rough chopped, garlic, red pepper flakes (or less to taste), fresh basil, chopped fine (1 for the sauce, 1 for the garnish), butter, salt, pepper, grated parmesan cheese

sliced prosciutto, spaghetti (or other pasta), butter, shallots, minced, frozen peas (do not thaw), whipping cream, nutmeg (optional), salt, fresh ground black pepper

frozen sweet peas (you can also use fresh ), creme fraiche (see note below ), salt and pepper, parsley , for garnishing

dark brown sugar, mustard powder, mild chile powder, kosher salt and freshly ground pepper, boneless pork loin (with fat layer intact), worcestershire sauce, white vinegar, extra-virgin olive oil, granulated sugar, kosher salt, shelled fresh peas (from 4 to 5 lb pea pods) or frozen peas, heavy cream, unsalted butter, chopped fresh parsley, scallions, thinly sliced, freshly ground pepper

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

dried black-eyed peas, yellow onion, bay leaf, red pepper flakes, garlic cloves, water, texmati and wild rice, italian tomatoes, diced, tomato, chopped, sugar snap pea, fresh, pepper , to taste, fat-free cheddar cheese, grated or soy cheese

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin