78799 creamy pasta broccoli low version Recipes

boneless skinless chicken breast , cut into strips, head broccoli, cut into florets, chicken broth, cream cheese, garlic, chopped, red bell pepper, diced or strips, pepper, butter, bow tie pasta, cooked

vegetable broth, water, chopped broccoli (florets and stems ), chopped onions, rolled oats, garlic, nutritional yeast, low-fat mori-nu silken firm tofu, yellow curry powder, salt, black pepper, cinnamon

rotini pasta, cooked , rinsed under cold water and drained well, sweet red pepper, seeded and diced, cucumber, peeled and diced, green onions, sliced, tuna in water, drained and flaked, dijon mustard, plain nonfat yogurt, reduced-fat mayonnaise, italian parsley, chopped, dill weed, chopped, salt , to taste, black pepper , to taste

onion, chopped, progresso recipe starters creamy three cheese cooking sauce, milk, cooked white or brown rice, green giant valley fresh steamers frozen broccoli cuts, coarsely crushed cheese-flavored snack crackers (optional)

green giant select frozen broccoli spears or 1 (14 oz) package green giant select frozen broccoli florets, olive oil, grated parmesan cheese, chopped green onion, sour cream, mayonnaise, milk, pepper, pine nuts or 1/4 cup chopped walnuts, toasted

turkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)

rigatoni pasta, fresh broccoli florets, olive oil, minced garlic, pesto, chopped tomatoes, grated parmesan cheese, boneless chicken breast halves, cooked and chopped, salt to taste, ground black pepper to taste

pasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs

pasta (or twisted ), bow tie pasta (farfalle), low-fat italian salad dressing, divided, green bell pepper , cut into strips, red sweet bell pepper , cut into strips, raw baby carrots , julienne cut, raw chopped broccoli, red onion, sliced into rings, black olives, pitted and sliced, cut fat-free parmesan cheese

butter, boneless, skinless chicken breasts , cut into thin strips, broccoli florets, red pepper , cut into thin strips, chicken broth, garlic powder, cream cheese soften, pepper, bowties cooked & drained

olives or 1 tbsp vegetable oil, boneless skinless chicken breast , cut into bite-size strips, water, green giant frozen pasta , broccoli, carrots, sugar snap peas & garlic sauce, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaf , if desired

cottage cheese, milk, reduced-fat sour cream, grated parmesan cheese, salt, cayenne pepper, broccoli florets, cauliflowerets, uncooked angel hair pasta, garlic cloves, minced, olive oil, sliced fresh mushrooms

cooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika

butter, simply potatoes diced potatoes with onion, diced tomatoes, chopped broccoli, carrots, shredded, stalks celery, shredded, garlic powder, vegetable stock or 32 oz chicken stock, if you prefer, flour, low-fat milk, light swiss cheese, shredded, salt and pepper

uncooked medium seashell pasta (about 12 oz), broccoli florets (about 1 lb), olive oil, divided, garlic cloves, minced, chopped onion, low-fat milk, divided, all-purpose flour (about 1 1/2 oz), shredded fontina cheese, grated asiago cheese, salt, freshly ground black pepper, ground red pepper, ground nutmeg, white bread

rotini, olive oil, asparagus, broccoli, chopped bell peppers, milk, vegetable broth, all purpose flour, cheese

extra virgin olive oil , for poaching, tomatoes, peeled quartered and seeded, fresh thyme sprigs, bay leaf, garlic cloves, minced, unsalted butter, onion, coarsely chopped, kosher salt, ditalini (1 1/2 cups) or 1/2 lb farfalline pasta (1 1/2 cups) or 1/2 lb quatrellini pasta (1 1/2 cups) or 1/2 lb fiori pasta (1 1/2 cups) or 1/2 lb gemelli pasta (1 1/2 cups) or 1/2 lb stelline pasta (1 1/2 cups), chicken stock or 3 1/2 cups low-sodium broth, soft fresh goat cheese (4 oz), tightly packed freshly grated parmigiano-reggiano cheese, plus more for serving (2 1/2 oz), fresh ground pepper, crushed red pepper flakes (optional, less if you choose ), snipped chives, shredded basil leaves

wide egg noodles, olive oil, chopped onion, sliced cremini mushrooms, skinless, boneless chicken breast , cut into bite-sized pieces, prewashed baby spinach, dry white wine, evaporated low-fat milk, instant flour (such as pillsbury shake and blend flour), salt, black pepper