81 creamed mashed substitute Recipes

  • Mashed Potato Pancakes Southern Style
    mashed potatoes, onion, chopped finely, garlic, minced and
    6 More
    mashed potatoes, onion, chopped finely, garlic, minced, salt, pepper, sour cream, tabasco sauce, eggs (or egg substitute), flour
    25 min, 9 ingredients
  • Traditional Style Vegan Shepherd's Pie
    mashed potato layer and
    18 More
    mashed potato layer, russet potatoes, peeled and cut into 1-inch cubes, vegan mayonnaise, soy milk, olive oil, vegan cream cheese substitute (such as tofutti ), salt, bottom layer, vegetable oil, yellow onion, chopped, carrots, chopped, stalks celery, chopped, frozen peas, tomato, chopped, garlic, minced, or more to taste, ground black pepper to taste, vegetarian ground beef substitute, shredded cheddar-style soy cheese
    1 hour 15 min, 19 ingredients
  • Mashed Potato-Pumpkin Gratin
    russet potatoes (3-4 large, peeled , cut into 1 1/2 inch ... and
    8 More
    russet potatoes (3-4 large, peeled , cut into 1 1/2 inch pieces), garlic clove, mascarpone cheese (can substitute cream cheese), half-and-half (warm ), butter, canned pumpkin, coarse salt, pepper, shredded gruyere cheese (swiss cheese)
    1 hour , 9 ingredients
  • Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb
    head fresh cauliflower, rinsed,florets only and
    9 More
    head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste
    25 min, 10 ingredients
  • Lowfat Ww Bran Muffins
    fiber 1 cereal, salt, boiling water and
    6 More
    fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda
    30 min, 9 ingredients
  • Goat Cheese & Black Olive Mashed Potatoes
    potatoes, peeled and quartered (yukon gold are good) and
    7 More
    potatoes, peeled and quartered (yukon gold are good), fresh thyme (you can substitute with 1 tsp dried thyme), garlic cloves, chopped, half-and-half cream, mild goat cheese, crumbled, chopped black olives, virgin olive oil, salt and pepper
    35 min, 8 ingredients
  • Low-Carb Mashed Potato Substitute
    head cauliflower, cut into florets, water, butter and
    3 More
    head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)
    30 min, 6 ingredients
  • Banana Ice Cream (Weight Watchers)
    evaporated skim milk, egg substitute, bananas, mashed and
    3 More
    evaporated skim milk, egg substitute, bananas, mashed, vanilla, sugar substitute, low-fat milk
    30 min, 6 ingredients
  • Chocolate Banana Cream Bread
    butter (no substitutions!), cream cheese, softened and
    10 More
    butter (no substitutions!), cream cheese, softened, brown sugar (packed), bananas, mashed with a fork, egg, sour cream, chocolate chip, chopped nuts, flour, baking soda, baking powder, salt
    16 min, 12 ingredients
  • Banana Split Ice Cream
    fat-free milk, divided, egg substitute and
    7 More
    fat-free milk, divided, egg substitute, fat-free sweetened condensed milk, ripe bananas, mashed, lime juice, vanilla extract, fat-free chocolate ice cream topping, chopped pecans, chopped maraschino cherries
    20 min, 9 ingredients
  • Mashed Potato and Ham Swiss Cheese Bake Mashed Potato and Ham Swiss Cheese Bake
    russet potatoes, peeled, melted butter (no substitutions) and
    11 More
    russet potatoes, peeled, melted butter (no substitutions), seasoning salt (or to taste or use white salt), black pepper, nutmeg, whipping cream or 2 tbsp buttermilk, swiss cheese, finely diced, cubed cooked ham, green onions, finely chopped, eggs, milk, parmesan cheese (optional), paprika
    40 min, 13 ingredients
  • Low Fat Cream of Leek Soup (Adjustable Chowder) Low Fat Cream of Leek Soup (Adjustable Chowder)
    light margarine (i use a healthier margarine with no tfas... and
    10 More
    light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)
    1 min, 11 ingredients
  • Strawberry-Banana Ice Cream Strawberry-Banana Ice Cream
    strawberries, mashed, ripe banana, mashed and
    3 More
    strawberries, mashed, ripe banana, mashed, fat-free half-and-half or evaporated fat-free milk, egg substitute, vanilla extract
    5 ingredients
  •  mock  Garlic Mashed Potatoes mock Garlic Mashed Potatoes
    head cauliflower, cream cheese, softened and
    6 More
    head cauliflower, cream cheese, softened, grated parmesan cheese, minced garlic, straight chicken base (may substitute 1/2 tsp salt) or 1/8 tsp bouillon (may substitute 1/2 tsp salt), fresh ground black pepper, chopped chives (to garnish ), unsalted butter
    15 min, 8 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients
  • Chipotle Mashed Potatoes (Vegan Friendly) Chipotle Mashed Potatoes (Vegan Friendly)
    red potatoes, peeled and cubed (about 8-10 potatoes), salt and
    8 More
    red potatoes, peeled and cubed (about 8-10 potatoes), salt, olive oil (or your favorite butter substitute) or 2 tbsp butter (or your favorite butter substitute), chipotle chiles in adobo, finely minced, roasted garlic, minced (cg preferred roasting the garlic for this recipe), mayonnaise, mexican crema (can sub creme fraiche, sour cream, plain yogurt or your favorite vegan substitute equivalent), nutritional yeast (optional), fresh cilantro, chopped, fresh lemon wedge
    40 min, 10 ingredients
  • Banana Cream Tarts With Raspberries Banana Cream Tarts With Raspberries
    light sour cream or 8 oz nonfat sour cream or 1 (7 oz) ca... and
    8 More
    light sour cream or 8 oz nonfat sour cream or 1 (7 oz) carton purchased creme fraiche, bananas, mashed (1/3 cup) or 1/3 cup mashed mango, granulated sugar (or granulated heat-stable sugar substitute,splenda) (optional), raspberries, semisweet chocolate (optional), all-purpose flour, salt, shortening, water, divided
    43 min, 9 ingredients
  • Blueberry-Lemon Banana Bread with Cream-Cheese Glaze Blueberry-Lemon Banana Bread with Cream-Cheese Glaze
    all-purpose flour, baking soda, salt, granulated sugar and
    12 More
    all-purpose flour, baking soda, salt, granulated sugar, butter, softened, mashed ripe banana (about 2 bananas), egg substitute, reduced-fat sour cream, vanilla extract, fresh blueberries, grated lemon rind, style 1/3-less-fat cream cheese, powdered sugar, fresh lemon juice, water
    16 ingredients




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