378 mashed substitute Recipes

mashed potatoes, onion, chopped finely, garlic, minced, salt, pepper, sour cream, tabasco sauce, eggs (or egg substitute), flour

butter or 3 tbsp margarine, granulated sugar (can substitute brown sugar), cinnamon

sweet potatoes or 1 (32 oz) can yams, drained, butter, melted, sugar or 3/4 cup splenda substitute, milk, eggs, lightly beaten, vanilla, salt, brown sugar, flour, butter, cinnamon

russet potatoes, peeled and cut into chunks, heavy cream, warmed (or substitute half and half if you prefer), goat cheese, room temperature, unsalted butter, room temperature, fresh chives, minced, salt and pepper

white potatoes, peeled and chopped, chicken broth or 2 1/2 cups vegetable broth, fresh chives, minced (substitute with another herb of choice or substitute scallions or green onions), white pepper , to taste

potatoes, peeled and quartered (yukon gold are good), fresh thyme (you can substitute with 1 tsp dried thyme), garlic cloves, chopped, half-and-half cream, mild goat cheese, crumbled, chopped black olives, virgin olive oil, salt and pepper

russet potatoes , scrubbed well, peeled and cut up into chunks (depending on the size, i usually quarter or eighth), frozen green peas (no need to thaw), butter (or substitute), salt and pepper, to taste (i used a small pinch of white pepper), milk (or substitute-i warmed the first)

potatoes, peeled, boiled and mashed, chopped fresh mint and coriander mixed, salt, black crushed peppercorns, fresh red chilli chopped, fresh green chilli chopped, butter or to keep it low fat you can use low fat margarine, you can substitute assorted bell peppers for the chillis

head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)

head cauliflower or 1 lb bag of frozen cauliflower, chicken broth or water, butter (if you are dairy intolerant, you can substitute goat or dairy free alternative), salt and pepper to taste

riced cooked potatoes, fine soft bread crumbs, onions, chopped, butter, egg substitute, poultry seasoning, salt, pepper, turkey (10 to 12 lb)

russet potatoes, peeled, melted butter (no substitutions), seasoning salt (or to taste or use white salt), black pepper, nutmeg, whipping cream or 2 tbsp buttermilk, swiss cheese, finely diced, cubed cooked ham, green onions, finely chopped, eggs, milk, parmesan cheese (optional), paprika

head cauliflower, cream cheese, softened, grated parmesan cheese, minced garlic, straight chicken base (may substitute 1/2 tsp salt) or 1/8 tsp bouillon (may substitute 1/2 tsp salt), fresh ground black pepper, chopped chives (to garnish ), unsalted butter

head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits

red potatoes, peeled and cubed (about 8-10 potatoes), salt, olive oil (or your favorite butter substitute) or 2 tbsp butter (or your favorite butter substitute), chipotle chiles in adobo, finely minced, roasted garlic, minced (cg preferred roasting the garlic for this recipe), mayonnaise, mexican crema (can sub creme fraiche, sour cream, plain yogurt or your favorite vegan substitute equivalent), nutritional yeast (optional), fresh cilantro, chopped, fresh lemon wedge

potatoes, links cumberland sausage ( italian sausage may substitute), oil, onion, flour, chicken stock, cream, butter, creme fraiche, grainy mustard , plus mustard for dipping, salt and pepper

garnet yams, about 1 1/2 lbs. (you could try substituting another kind of sweet potato, let me know how that goes), dark spiced rum (or more to taste), kahlua liquor (or more to taste), full fat coconut milk (not lite ), salted butter or 2 1/2 tbsp vegan margarine, salt (or to taste), fresh ground black pepper (optional) or 1/8 tsp white pepper (optional), evaporated cane juice (substitute any type of granulated sugar, preferably brown), fresh ginger, peeled

cottage cheese, low fat, mayonnaise , can substitute plain yogurt, white vinegar, onions, finely chopped, parmesan cheese, grated, chives, fresh chopped, dill weed, pepper