Banana Cream Tarts With Raspberries Recipe

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Banana Cream Tarts With Raspberries
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Prepare Pastry Dough. Divide dough into 10 portions. On a lightly floured surface, use your hands to slightly flatten 1 portion. Roll dough from center to edges into a circle about 3 1/2-inches in diameter. Line a 3-inch tart pan with pastry. Press pastry into fluted sides of tart pans; trim edges. Prick bottom of pastry. Repeat with remaining portions of pastry. Line pastries with a double thickness of foil.
  3. Place pastry-lined tart pans on a very large baking sheet. Bake 8 minutes; remove foil. Bake for 5 to 6 minutes more or until pastry shells are golden. Cool in pans on a wire rack. Remove pastry shells from pans.
  4. For filling, in a medium bowl, stir together sour cream or creme fraiche and mashed banana or mango. If desired, sweeten with sugar or sugar substitute.
  5. Divide filling mixture among pastry shells; top with raspberries, banana slices and/or kiwi slices. Garnish with chocolate curls, if desired.
  6. Tart Pastry:.
  7. In a medium bowl, stir together 1 1/4 cups all-purpose flour and 1/4 teaspoon salt. Using a pastry blender, cut in 1/3 cup shortening until pieces are pea-size. Sprinkle 1 tablespoon cold water over part of the flour mixture; gently toss with a fork. Push moistened dough to the side of the bowl. Repeat moistening flour mixture, using 1 tablespoon cold water at a time, until all of the flour mixture is moistened (4 to 5 tablespoons cold water total). Form dough into a ball.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.61 Kcal (681 kJ)
Calories from fat 85.85 Kcal
% Daily Value*
Total Fat 9.54g 15%
Cholesterol 7.94mg 3%
Sodium 74.87mg 3%
Potassium 109.98mg 2%
Total Carbs 17.07g 6%
Sugars 1.8g 7%
Dietary Fiber 1.55g 6%
Protein 2.67g 5%
Vitamin C 4.1mg 7%
Iron 0.3mg 2%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 228.11 Kcal (955 kJ)
Calories from fat 120.43 Kcal
% Daily Value*
Total Fat 13.38g 15%
Cholesterol 11.14mg 3%
Sodium 105.03mg 3%
Potassium 154.28mg 2%
Total Carbs 23.94g 6%
Sugars 2.53g 7%
Dietary Fiber 2.18g 6%
Protein 3.74g 5%
Vitamin C 5.7mg 7%
Iron 0.4mg 2%
Calcium 53.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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