492 creamed corn low fat Recipes

poblano pepper , cut in half lengthwise, tube frozen creamed corn, thawed, low-fat or fat-free milk, salt, ground red pepper, ground cumin, reduced-sodium, fat-free chicken broth, fat-free cream cheese, softened, garnishes: thinly sliced jalapeno pepper strips, ground black pepper

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

corned beef brisket, onions, finely chopped, stalks celery hearts, sliced in 1/4 inch slices, garlic cloves, minced, water, to cover (add more as needed), bay leaf, salt and pepper, to taste, carrots , cut into 2-inch pieces, potatoes, peeled and quartered, head of cabbage, sliced in 1/4 inch slices, turnips, quartered, worcestershire sauce, parsley, finely chopped, unsalted butter, onions, finely sliced, garlic clove, minced, all-purpose flour, low sodium beef broth or 3/4 cup corned beef broth, low-fat sour cream, cream-style prepared horseradish (or to taste), fresh parsley, finely chopped, salt , to taste

mozzarella, low fat cottage cheese, fat free sour cream, corn, peas, corn tortillas, tomato sauce

olive oil, chopped red bell pepper, grated monterey jack cheese (about 8 oz), corn kernels, drained, canned creamed corn, tomatoes, seeded, chopped, sour cream (do not use low-fat), chopped mild green chilies, chopped pimiento-stuffed olives, chopped fresh cilantro, flour tortillas

uncooked elbow macaroni, diced corned beef, cooked, chopped cabbage, butter, chopped onion, garlic cloves, minced, flour, low-fat milk, shredded swiss cheese , 1 1/2 cups, prepared mustard, salt, pepper, caraway seed, reduced-fat sour cream, crushed crouton, butter, cut up (optional)

evaporated milk, chicken stock, low-fat milk, cream-style corn, cheddar cheese soup, frozen corn, frozen south western style cubed frozen hash browns, cubed cooked turkey ham, dried parsley flakes, garlic powder, onion powder, dehydrated onion, cayenne powder, butter or 2 tbsp margarine, salt, pepper

light sour cream, chopped fresh chives, grated fresh lemon rind, all-purpose flour (about 1/2 cup), yellow cornmeal, sugar, baking soda, kosher salt, ground red pepper, fresh corn kernels, divided (about 3 ears ), low-fat buttermilk, butter, melted, egg, cold-smoked salmon (about 6 oz)

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

king arthur unbleached all-purpose flour, cornmeal, nonfat dry milk powder, sugar, baking powder, salt, cream-style corn, water, egg substitute, unsweetened applesauce

frozen corn, cream cheese (can use low-fat or fat free), butter, dried chives (optional), salt & pepper

creamed corn, corn, drained, sour cream or 1 cup low-fat, unsalted butter, melted (1 stick), jiffy brand corn muffin mix, eggs, lightly beaten

light margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)

low-fat cream cheese, butter, fat-free evaporated milk, frozen corn, diced green chilies

bacon slices, chopped, minced onion (about 1), clam juice, divided, fat-free , less-sodium chicken broth, diced yukon gold potato, corn kernels, littleneck clams (about 1 lb), low-fat buttermilk, chopped fresh flat-leaf parsley, whipping cream, black pepper

butter-flavored cooking spray, chopped onion, garlic, crushed, whole kernel corn, 2 cans drained and can undrained, jalapeno, seeded and chopped, ground black pepper, fat free cream cheese, cut into 1/2 inch cubes

lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas

canned salmon, becel regular margarine, onion, chopped, celery, chopped, green pepper, chopped, garlic, potatoes, diced, carrot, diced, chicken stock, water, water, zucchini, diced, no fat evaporated milk, cream-style corn, flour, shrimp, cod, clams baby-whole