Corn Tortilla Rolls Recipe

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Corn Tortilla Rolls
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Ingredients
7
Count
Nutrition
1073
Calories
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Ingredients:

  • 1/3 cup mozzarella
  • 1/3 cup corn
  • 1/3 cup peas

Directions:

  1. Mix first 5 ingredients and seasonings of choice.
  2. Spoon mixture into 12 tortillas and place in 6 x 9 1/2 baking pan.
  3. Season tomato sauce to choice and spoon over tortillas.
  4. Bake at 450 for 5 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1072.9 Kcal (4492 kJ)
Calories from fat 107.28 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 21.73mg 7%
Sodium 4455.09mg 186%
Potassium 1655.3mg 35%
Total Carbs 205.18g 68%
Sugars 32.41g 130%
Dietary Fiber 26.48g 106%
Protein 44.1g 88%
Vitamin C 38.6mg 64%
Iron 6.1mg 34%
Calcium 750.2mg 75%
Amount Per 100 g
Calories 141.91 Kcal (594 kJ)
Calories from fat 14.19 Kcal
% Daily Value*
Total Fat 1.58g 18%
Cholesterol 2.87mg 7%
Sodium 589.25mg 186%
Potassium 218.94mg 35%
Total Carbs 27.14g 68%
Sugars 4.29g 130%
Dietary Fiber 3.5g 106%
Protein 5.83g 88%
Vitamin C 5.1mg 64%
Iron 0.8mg 34%
Calcium 99.2mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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