Jenny's Corn Bake Recipe

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Jenny's Corn Bake
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Ingredients:

Directions:

  1. Preheat oven to 375 and have ready a greased 9x13 casserole.
  2. Mix both types of corn and sour cream together and pour into the pan.
  3. Mix together the melted butter (cooled slightly), the cornbread muffin mix, and the eggs and spread over the corn mixture.
  4. Bake, uncovered, for about 30 minutes or until top is baked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.5 Kcal (488 kJ)
Calories from fat 97.65 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 58.24mg 19%
Sodium 40.49mg 2%
Potassium 66.74mg 1%
Total Carbs 3.47g 1%
Sugars 0.54g 2%
Dietary Fiber 0.14g 1%
Protein 2.17g 4%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 264.49 Kcal (1107 kJ)
Calories from fat 221.7 Kcal
% Daily Value*
Total Fat 24.63g 17%
Cholesterol 132.23mg 19%
Sodium 91.92mg 2%
Potassium 151.51mg 1%
Total Carbs 7.88g 1%
Sugars 1.22g 2%
Dietary Fiber 0.32g 1%
Protein 4.92g 4%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 3%
Iron 0.6mg 1%
Calcium 82.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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