196 cream mashed low fat Recipes
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butter or stick margarine, softened, diced shallots and8 Morebutter or stick margarine, softened, diced shallots, butter or stick margarine, softened, minced fresh parsley, cubed peeled yukon gold or baking potato (about 2 1/2 lb), garlic cloves, halved, low-fat milk, low-fat sour cream, salt, black pepper10 ingredients
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russet potatoes, peeled and cut into 2 inch pieces and7 Morerusset potatoes, peeled and cut into 2 inch pieces, green cabbage, shredded, low-fat cream cheese, softened and cut into chunks, butter, cut into small pieces, green onion, chopped, bonnes herbs or 1/2 tsp other french herb seasoning mix, salt and pepper, cheddar cheese1 hour , 8 ingredients
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potatoes, peeled and sliced, salt, pepper and7 Morepotatoes, peeled and sliced, salt, pepper, plain low-fat yogurt or 1/2 cup sour cream or 1/2 cup nonfat sour cream or 1/2 cup plain fat-free yogurt, low-fat milk, butter (optional), fresh spinach or 10 oz frozen spinach, cooked and drained, chives, chopped, dill weed (optional), low-fat cheddar cheese or 1 -1 1/2 cup cheddar cheese, shredded1 hour 5 min, 10 ingredients
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potatoes, peeled, salt, butter, chopped, cream, milk and7 Morepotatoes, peeled, salt, butter, chopped, cream, milk, extra salt , pepper and nutmeg, to taste, low-fat mashed potatoes, follow method for mashed potatoes to the end of step 3. heat 3/4 cup skim milk and 2 tbsp light olive oil, omitting the butter, cream and milk, and proceed with the recipe. garnish with black pepper., tomato and chilli mash, follow method for mashed potato to the end of step 5. add 2 tbsp sun-dried tomato pesto and a generous pinch of dried chilli flakes. season with salt and pepper. stir to combine. garnish mash with shaved parmesan and extra chilli flakes., sour cream and chive mash, follow method for mashed potato to the end of step 5, omitting butter and cream. stir in 1/2 cup sour cream and 1/2 cup chopped fresh chives. garnish with extra sour cream and chopped fresh chives.40 min, 12 ingredients
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flour, whole wheat flour, oats, baking soda, cinnamon and9 Moreflour, whole wheat flour, oats, baking soda, cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana, low-fat sour cream (or use full-fat ) or 1/3 cup low-fat yogurt (or use full-fat), applesauce, vanilla1 hour 10 min, 14 ingredients
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Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
cream cheese or 8 oz neufchatel cheese and7 Morecream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash55 min, 8 ingredients -
Low-Fat Pumpkin or Sweet Potato Cheesecake
philadelphia fat free cream cheese, softened, sugar and7 Morephiladelphia fat free cream cheese, softened, sugar, vanilla, eggs, mashed yams or 1/2 cup canned pumpkin, ground cinnamon or 1 tsp pumpkin pie spice, ground nutmeg, honey maid reduced-fat graham cracker crumbs, thawed cool whip free4 hour 20 min, 9 ingredients -
Cream Turkey on Mashed Potatoes
chopped onion, butter, all-purpose flour, salt and5 Morechopped onion, butter, all-purpose flour, salt, white pepper, low-fat milk, cubed turkey breast, fresh mixed vegetables (could use frozen), hot mashed potatoes24 min, 9 ingredients -
Low Fat Cream of Leek Soup (Adjustable Chowder)
light margarine (i use a healthier margarine with no tfas... and10 Morelight margarine (i use a healthier margarine with no tfas or hydrogenation), low sodium chicken broth , without msg, leeks , slice into thin coins, throwing out woody green parts (can substitute with an onion or a bunch of green onions, but do not substitute with garlic!), precooked specialty sausage, in bite size pieces (i use roasted red bell pepper chicken sausage, unless i m making clam chowder, then i use a lb of), potatoes, cut into small cubes (so they cook fast ), salt, vegetables (i use fresh broccoli, chopped into oblivion, but you can use frozen corn, frozen peas or a mixture,), evaporated skim milk (you can substitute for evap. whole milk if fat is not an issue), warm water, salt and pepper, instant mashed potatoes (more for thicker)1 min, 11 ingredients -
Make-Ahead Mexican Lunchbox Pinwheels
fat-free vegetarian refried beans, flour tortillas and7 Morefat-free vegetarian refried beans, flour tortillas, diced tomatoes, corn, cooked, drained and cooled, sharp cheddar cheese, cilantro, finely chopped, avocados, mashed, low-fat sour cream, salsa17 min, 9 ingredients -
Mashed Super Skins With Steak and Pepper Hash
starchy potatoes , such as idaho, salt and14 Morestarchy potatoes , such as idaho, salt, vegetable oil, divided, butter, garlic cloves, chopped, scallions, chopped, beef sirloin , thin cut no more than 3/4-inch thick, trimmed and thinly sliced, coarse black pepper, worcestershire sauce, anaheim chilies or 2 poblano chiles, seeded and thinly sliced, red onion, thinly sliced, fresh thyme leaves, chopped, lime, cut into wedges, sour cream or 1/2 cup low-fat, milk , depending on how you soft you like your mashers, shredded sharp cheddar cheese50 min, 16 ingredients -
Mashed Potato Artichoke Bake
potatoes, peeled and quartered, sour cream, low-fat milk and9 Morepotatoes, peeled and quartered, sour cream, low-fat milk, mayonnaise, butter, snipped fresh dill or 1/8 tsp dill weed, salt, pepper, frozen artichoke heart, thawed and chopped, green onion, chopped, bacon, strips cooked and crumbled, shredded cheddar cheese45 min, 12 ingredients
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