Mashed Potatoes Recipe

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Mashed Potatoes
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Ingredients:

Directions:

  1. Boil potatoes until soft.
  2. Mash potatoes and add milk and sour cream until creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.69 Kcal (526 kJ)
Calories from fat 72.45 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 21.36mg 7%
Sodium 72.36mg 3%
Potassium 223.83mg 5%
Total Carbs 7.11g 2%
Sugars 3.09g 12%
Protein 5.88g 12%
Vitamin C 1.2mg 2%
Calcium 207mg 21%
Amount Per 100 g
Calories 105.4 Kcal (441 kJ)
Calories from fat 60.75 Kcal
% Daily Value*
Total Fat 6.75g 12%
Cholesterol 17.91mg 7%
Sodium 60.68mg 3%
Potassium 187.7mg 5%
Total Carbs 5.96g 2%
Sugars 2.59g 12%
Protein 4.93g 12%
Vitamin C 1mg 2%
Calcium 173.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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