Banana-Maple Ice Cream Recipe

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Banana-Maple Ice Cream
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Ingredients:

Directions:

  1. Combine 1 cup milk, sugar, and egg yolks in a small heavy saucepan; stir well with a whisk.
  2. Place over medium heat, stirring constantly.
  3. Cook for 8 minutes or until mixture reaches 180° and is slightly thickened (do not boil). Remove from heat.
  4. Pour custard into a cool bowl; place over ice water to cool completely.
  5. Combine 1/2 cup milk, dry milk, and vanilla.
  6. Stir in custard, banana, and syrup. Cover and chill.
  7. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions.
  8. Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.01 Kcal (553 kJ)
Calories from fat 15.37 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 48.94mg 16%
Sodium 43.86mg 2%
Potassium 241.1mg 5%
Total Carbs 26.27g 9%
Sugars 23.18g 93%
Dietary Fiber 0.84g 3%
Protein 3.51g 7%
Vitamin C 2.5mg 4%
Iron 0.3mg 1%
Calcium 95.1mg 10%
Amount Per 100 g
Calories 111.88 Kcal (468 kJ)
Calories from fat 13.02 Kcal
% Daily Value*
Total Fat 1.45g 3%
Cholesterol 41.48mg 16%
Sodium 37.17mg 2%
Potassium 204.33mg 5%
Total Carbs 22.27g 9%
Sugars 19.64g 93%
Dietary Fiber 0.72g 3%
Protein 2.97g 7%
Vitamin C 2.1mg 4%
Iron 0.2mg 1%
Calcium 80.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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