677 mashed low fat Recipes

  • Blue Cheese Dressing- Low Fat
    low fat cottage cheese, low-fat sour cream and
    5 More
    low fat cottage cheese, low-fat sour cream, blue cheese (crumbled ), parsley flakes (dry ), garlic clove, mashed, worcestershire sauce, low-fat milk (to thin)
    5 min, 7 ingredients
  • Low Fat Yogurt Mashed Potatoes
    potatoes and
    4 More
    potatoes, low-fat plain yogurt or 1/4 cup plain fat-free yogurt, onion, finely minced, salt & freshly ground black pepper, dried parsley or 2 tbsp fresh parsley, finely chopped
    10 min, 5 ingredients
  • Low Fat Honey Banana Bread
    whole wheat flour, brown sugar, baking powder, baking soda and
    4 More
    whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk
    1 hour 5 min, 8 ingredients
  • Low Fat Sweet Potato Casserole
    cooked and mashed sweet potatoes, skim milk and
    10 More
    cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine
    55 min, 12 ingredients
  • Low Fat Banana Chocolate Chip Muffins
    sugar, egg, ripe bananas, mashed, unsweetened applesauce and
    6 More
    sugar, egg, ripe bananas, mashed, unsweetened applesauce, low-fat vanilla yogurt or 8 oz nonfat vanilla yogurt, semi-sweet chocolate chips, all-purpose flour, baking powder, baking soda, salt
    25 min, 10 ingredients
  • Flying Biscuit Cafe Low-fat Banana Muffins
    mashed ripe bananas, sugar, low-fat vanilla yogurt and
    7 More
    mashed ripe bananas, sugar, low-fat vanilla yogurt, unsalted butter, melted and cooled, vanilla extract, eggs, all-purpose flour, baking powder, baking soda, salt
    45 min, 10 ingredients
  • Low Fat Banana Cake
    all-purpose flour, baking soda, salt, light butter and
    5 More
    all-purpose flour, baking soda, salt, light butter, sugar substitute (splenda ), vanilla, eggs, mashed banana, fat free sour cream
    1 hour , 9 ingredients
  • Kittencal's 1-Gram Low Fat Banana-Blueberry Muffins
    all-purpose flour, baking powder, baking soda, salt and
    8 More
    all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla
    30 min, 12 ingredients
  • Low Fat Banana Bran Muffins Low Fat Banana Bran Muffins
    all-purpose flour, bran flakes, sugar, baking powder and
    7 More
    all-purpose flour, bran flakes, sugar, baking powder, baking soda, salt, bananas, over ripe, mashed, low-fat vanilla yogurt, egg, egg whites, vanilla extract
    25 min, 11 ingredients
  • Carol's Low Fat Banana Bran Muffins Carol's Low Fat Banana Bran Muffins
    all-bran cereal, bananas, mashed, low-fat milk and
    9 More
    all-bran cereal, bananas, mashed, low-fat milk, splenda brown sugar blend , firmly packed, unsweetened applesauce, egg substitute, vanilla, all-purpose flour, whole wheat flour, baking powder, salt, cinnamon
    20 min, 12 ingredients
  • Low Fat Deviled Eggs Low Fat Deviled Eggs
    hardboiled egg and
    5 More
    hardboiled egg, mashed potatoes (prepared with skim milk and low fat butter or margarine), fat-free mayonnaise, prepared mustard, paprika
    30 min, 6 ingredients
  • Low Fat/ Low Sugar Fruitcake Low Fat/ Low Sugar Fruitcake
    sultana, glace cherries, raisins, brandy, water and
    12 More
    sultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda
    10 hour 1 min, 17 ingredients
  • Low-Fat Double Chocolate Banana Bread Low-Fat Double Chocolate Banana Bread
    margarine, applesauce, sugar, low calorie sweetener and
    11 More
    margarine, applesauce, sugar, low calorie sweetener, vanilla, eggs, whole wheat flour, flour, baking cocoa, baking soda, salt, mashed bananas, nonfat plain yogurt, low-fat sour cream, chocolate chips
    16 hour , 15 ingredients
  • Low Fat Creamy Mashed Cauliflower Low Fat Creamy Mashed Cauliflower
    head cauliflower, low-fat cream cheese, white pepper and
    4 More
    head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika
    20 min, 7 ingredients
  • Low-Fat Chocolate Fiber Drop Cookies Low-Fat Chocolate Fiber Drop Cookies
    brownie mix (low-fat ), all-bran cereal (crushed ) and
    7 More
    brownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce
    20 min, 9 ingredients
  • Low Fat Banana Chocolate Chip Muffins Low Fat Banana Chocolate Chip Muffins
    sugar, egg, mashed bananas, unsweetened applesauce and
    6 More
    sugar, egg, mashed bananas, unsweetened applesauce, low-fat vanilla yogurt, semisweet mini chocolate chips, all-purpose flour, baking powder, baking soda, salt
    35 min, 10 ingredients
  • Low-Fat, 100% Whole Grain Banana Muffins Low-Fat, 100% Whole Grain Banana Muffins
    whole wheat flour (hodson mill whole grain pancake mix) and
    9 More
    whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon
    40 min, 10 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients




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