204 cottage cheese spinach tomato Recipes

penne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)

lean ground beef, minced garlic, onions, chopped, diced tomatoes, undrained, fresh mushrooms, sliced, fennel seed, basil, seasoning salt, pepper, frozen spinach , thated, well drained, grated parmesan cheese, divided, carton small curd cottage cheese, drained, ground nutmeg, pepper, manicotti , cooked al dente

frozen puff pastry, thawed, fresh spinach, cleaned and stemmed, water, ground nutmeg, onion, chopped, butter, eggs, cottage cheese, shredded cheddar cheese, salt and pepper to taste, tomatoes, thinly sliced

baby spinach, onion, cinnamon, ground cardamom, ground ginger, chopped garlic, chopped tomato, plain yogurt, coriander, garam masala, paprika, salt, cottage cheese (paneer), cut into cubes, heavy cream

porridge oats, egg white, spinach, nonfat cottage cheese, tomatoes, quartered

udon noodles, baby spinach, tomato, corn kernels, celery, button mushrooms, zucchini, tuna in water, carrot, low fat cottage cheese, capsicums

one 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato

low-fat sour cream, low fat cottage cheese, chopped parsley, drops tabasco sauce, drops lemon juice, salt and pepper, carrots , julienne, fresh baby spinach, toasted almond, tomatoes (optional)

carton fat-free ricotta cheese (can substitute cottage cheese), frozen chopped spinach, thawed and well drained, egg, beaten, olive oil, boneless skinless chicken breast half , cut into 1/2 inch pieces, fresh mushrooms, sliced, onion, chopped, garlic, minced, diced tomatoes with basil, garlic,and oregano, tomato sauce, carrots, shredded, pepper, uncooked lasagna noodles, shredded mozzarella cheese, divided, grated parmesan cheese, divided

frozen chopped spinach, thawed, pesto sauce, low-fat cottage cheese, freshly grated parmesan cheese, divided, pepper, freshly grated nutmeg, jumbo pasta shells, uncooked, herbed tomato sauce, vegetable cooking spray

frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta

frozen broccoli, chopped, chicken broth, tomato sauce, fresh sorrel or 1 cup spinach, chopped, onion, sliced, stalk celery, sliced, carrot, peeled & sliced, salt, worcestershire sauce, sour cream or 1/2 cup cottage cheese, whipped until creamy, chives, chopped for garnish

flour tortillas, low-fat cottage cheese, salt, lemon juice, chickpeas (garbanzo beans), drained, vegetable cooking spray, minced onion, garlic clove, minced, chopped fresh parsley, sesame seeds, toasted, sliced cucumber, shredded fresh spinach, chopped tomato, low-fat sour cream, chopped green onions

extra virgin olive oil, chopped onion, lean ground beef, tomato paste, all-purpose flour, reduced-sodium beef broth, baby spinach, chopped, salt, divided, garlic powder, divided, frozen winter squash puree, thawed, shredded parmesan cheese

chopped onion, garlic cloves, minced, lean ground turkey, all-purpose flour, tomato paste, reduced-sodium beef broth, baby spinach, chopped, salt, divided, garlic powder, divided, banana squash , microwaved until soft, sweet potato , microwaved until soft and peeled, low-fat buttermilk, shredded parmesan cheese, cayenne pepper (optional)

eggs, egg whites, low fat cottage cheese, mozarella, asparagus spears, spinach, tomatoes, onion

fat free chicken broth, cilantro, vidalia onion, lean ground beef (96/4), sliced mushrooms, tomato, frozen spinach, black beans, fat-free cottage cheese, fat free sour cream, brown gravy mix, frozen corn kernels, green onions, simply potatoes shredded hash browns, black pepper, cumin, kosher salt, skim milk

lasagna noodles, cooked, onion, chopped, garlic clove, minced, olive oil, salt, pepper, crushed tomatoes, tomato paste, water, sugar (optional), ricotta cheese or 1 lb dry curd cottage cheese, eggs, slightly beaten, head broccoli, finely chopped, head cauliflower, finely chopped, carrots, finely chopped, mushrooms, finely chopped, fresh spinach, chopped, mozzarella cheese, grated (450g), parmesan cheese, grated