The Best Italian Manicotti Recipe

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The Best Italian Manicotti
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Ingredients:

Directions:

  1. Ina large skillet, brown ground beef, then add garlic and onion, reduce heat to low, and simmer for 10 minutes and drain.
  2. Add tomatoes, and the tomato liquid, mushrooms, fennel seed, basil, Italian seasoning, seasoned salt, and pepper and stir to mix well.
  3. Bring to a boil, reduce heat and simmer for 10 minutes, stirring occasionally.
  4. In a seperate bowl, stir together well drained spinach, half the parmesan, cottage cheese, nutmeg, and pepper.
  5. In a sprayed 9x13 inch baking dish, spoon 1/3 of the beef sauce evenly over bottom of dish.
  6. Fill manicotti shells with spinach mixture and place on beef layer in baking dish.
  7. Repeat until all spinach mixture has been used in manicotti shells.
  8. Pour remaining beef sauce evenly over manicotti shells to cover.
  9. Sprinkle remaining parmesan cheese over top.
  10. Cover and bake at 325 degrees for 1 hour and 30 minutes or until shells are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.88 Kcal (858 kJ)
Calories from fat 81.07 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 60.3mg 20%
Sodium 568.09mg 24%
Potassium 414.66mg 9%
Total Carbs 5.62g 2%
Sugars 2.17g 9%
Dietary Fiber 1.44g 6%
Protein 24.2g 48%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 261.3mg 26%
Amount Per 100 g
Calories 130.23 Kcal (545 kJ)
Calories from fat 51.54 Kcal
% Daily Value*
Total Fat 5.73g 14%
Cholesterol 38.33mg 20%
Sodium 361.11mg 24%
Potassium 263.58mg 9%
Total Carbs 3.57g 2%
Sugars 1.38g 9%
Dietary Fiber 0.91g 6%
Protein 15.38g 48%
Vitamin C 2.8mg 7%
Vitamin A 0.1mg 3%
Iron 1.3mg 12%
Calcium 166.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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