484 corn tomato light Recipes
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- stack salad with and avocado from cooking
- and from cooking
- shrimp and cakes with heirloom salsa from cooking
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onion, chopped, green bell pepper, chopped and10 Moreonion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded20 min, 12 ingredients
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orzo pasta, part-skim ricotta cheese, light sour cream and9 Moreorzo pasta, part-skim ricotta cheese, light sour cream, lemon zest (from about 1 lemon), fresh lemon juice, salt, freshly ground black pepper, fresh corn kernels (sliced from 2 ears of corn), red onion, finely diced, rinsed , and thoroughly dried (about 3/4 cup), shredded cooked chicken (light and dark meat), halved grape tomatoes, sliced basil leaves12 ingredients
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frozen corn kernels, thawed or 2 lightly cooked ears of c... and7 Morefrozen corn kernels, thawed or 2 lightly cooked ears of corn, kernels removed, ripe papaya, peeled & seeded,cut into 1/4 inch dice, diced red onion (1/4 ), ripe plum tomatoes, seeded & cut into 1/4 dice, minced garlic, lime zest, lime juice, chopped cilantro or 1/3 cup parsley2 hour 15 min, 8 ingredients
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fresh corn kernels (from 3 ears ) or 1 10-oz package froz... and12 Morefresh corn kernels (from 3 ears ) or 1 10-oz package frozen corn, thawed, tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions (white and light green parts), thinly sliced, fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper13 ingredients
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spanish chorizo (cured sausage), sliced 1/4 inch thick and7 Morespanish chorizo (cured sausage), sliced 1/4 inch thick, leeks (white and light green parts), thinly sliced, garlic, chopped, diced tomatoes , including liquid, kosher salt and pepper, grits or polenta, fresh corn kernels (from 4 ears ) or frozen corn, thawed, spinach , tough stems removed25 min, 8 ingredients
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canola oil, spanish onion, finely diced and32 Morecanola oil, spanish onion, finely diced, granny smith apple, cored and diced, heaping tbsp mesa curry powder , recipe follows, fish stock or vegetable stock, unsweetened coconut milk, ears corn, grilled and kernels removed, kosher salt and freshly ground black pepper, skinless halibut fillet, preferably center cut (about 2 lb), canola oil, kosher salt and freshly ground black pepper, handful fresh cilantro leaves , for serving, handful fresh mint leaves , for serving, grilled cherry tomato chutney , recipe follows, ancho chile powder, ground coriander, ground cumin, ground fennel, ground turmeric, ground cardamom, ground chile de arbol, ground black pepper, kosher salt, grape tomatoes, canola oil, kosher salt and freshly ground black pepper, cider vinegar, light brown sugar, coriander seeds, cumin seeds, chopped cilantro, chopped mint, zest of 1 lime1 hour 45 min, 34 ingredients
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all-purpose flour, chili powder, dried oregano, milk and9 Moreall-purpose flour, chili powder, dried oregano, milk, garlic clove, minced, tomato paste, monterey jack cheese or 1 1/2 cups tex-mex cheese, shredded, divided, baked corn tortilla chips (or scoops), cooked chicken, shredded, tomatoes, chopped, sweet red pepper, diced, corn kernel (optional), light sour cream , for serving20 min, 13 ingredients
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ground sirloin, chopped onion, garlic cloves, minced and11 Moreground sirloin, chopped onion, garlic cloves, minced, ground cumin, ground red pepper, kosher salt, no-salt-added tomato paste, fat-free , lower-sodium beef broth, water, diced tomatoes and green chiles, undrained, lightly salted corn chips (such as fritos), shredded sharp cheddar cheese, fat-free sour cream, diagonally sliced green onion tops15 ingredients
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turn around the pan in a slow stream ) extra-virgin olive... and13 Moreturn around the pan in a slow stream ) extra-virgin olive oil, onion, chopped, bell pepper, red or green, chopped (use up leftover pepper strips from crudite tray if you have them), jalapeno pepper, seeded and chopped, bay leaf, fresh or dried, light and dark meat cooked turkey meat, diced, a palm full ) chili powder, a palm full ) ground cumin, several drops ) cayenne pepper sauce, coarse salt, frozen corn kernels or leftover prepared corn, chunky style crushed tomatoes, prepared chicken stock or broth, paper container or canned, scallions, white and greens, chopped25 min, 14 ingredients
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Light Summer Seafood Saladears corn, shucked, zucchini, finely diced and8 Moreears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided30 min, 10 ingredients
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Light Chicken Enchiladas (Food Network Kitchens)extra-virgin olive oil, plus more for brushing and11 Moreextra-virgin olive oil, plus more for brushing, jalapeno peppers, seeded and sliced, garlic , smashed, dried thyme or 1 1/2 tsp fresh thyme, white onion, minced, skinless, boneless chicken breast , halved lengthwise, kosher salt, tomatoes (about 1 1/2 lb), cored and roughly chopped, ground allspice, corn tortillas, shredded muenster cheese (about 6 oz), mixed fresh parsley and cilantro, chopped40 min, 12 ingredients
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Polenta With Sun-Dried Tomatoes, Garlic, Corn and Onionschicken stock, extra virgin olive oil, garlic, minced and19 Morechicken stock, extra virgin olive oil, garlic, minced, fresh sage, minced, frozen corn kernels (or fresh ), sun-dried tomatoes, chopped and soaked in warmed water to cover for 10 to 15 minutes (not packed in oil), yellow cornmeal, feta cheese, crumbled (optional), fresh parsley, chopped (for garnish ), extra virgin olive oil, red onions, thinly sliced, pure maple syrup or 1 tbsp lightly packed light brown sugar, balsamic vinegar, dried basil, vegetable stock, extra virgin olive oil, minced garlic, tomatoes, cored and diced, sea salt, fresh ground black pepper, basil, fresh30 min, 22 ingredients
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Emeril's Gulfcoast Fishhouse Crab Cakes with Sweet Corn Maque Choux and Tomato Jamjumbo lump crabmeat, unsalted butter and39 Morejumbo lump crabmeat, unsalted butter, chopped red bell pepper, chopped yellow onion, chopped celery, essence , plus more to taste, recipe follows, mayonnaise, preferably homemade, fresh lemon juice, chopped flat-leaf parsley, panko , plus 1 1/2 cups, salt, vegetable oil , plus more if needed, recipe sweet corn maque choux , recipe follows, recipe tomato jam , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, olive oil, unsalted butter, diced onion, diced red bell pepper, diced celery, sweet yellow corn, minced garlic, essence, salt, cayenne pepper, heavy cream, whole milk, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, garlic , smashed, cayenne pepper35 min, 41 ingredients
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Spicy Easy Corn Casserole (Without Egg!)creamed corn (as is) and11 Morecreamed corn (as is), diced green chilies, rinsed and drained, whole kernel corn, rinsed and drained, petite diced tomatoes (as is), black beans, rinsed and drained, corn muffin mix (jiffy classic), light sour cream, corn tortilla chips (crushed, approx ), french s french-fried onions (approx ), monterey jack cheese (shredded, approx ), cheddar cheese (shredded, approx )1 hour 5 min, 12 ingredients
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Chili Rubbed Pork Tenderloin with Creamed Corn (Food Network Kitchens)pork tenderloins , each about 1 lb, extra-virgin olive oil and12 Morepork tenderloins , each about 1 lb, extra-virgin olive oil, chili powder, kosher salt, creamed corn , recipe follows, ears fresh corn, husked , about 4 cups corn kernels, scallions (white and green ), unsalted butter, water, kosher salt, light cream, grape tomatoes, halved, freshly ground black pepper, suggestions : add other herbs like basil, cilantro, or parsley17 min, 14 ingredients
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Summertime Corn Chowderears of corn, husks and silk removed and11 Moreears of corn, husks and silk removed, bacon, cut up into pieces, red onion, chopped, jalapeno, seeded and finely chopped, garlic clove, finely chopped, flour, salt, red potatoes , cut into pieces (6 medium), chicken broth, half-and-half or 2 cups light cream, ripe tomatoes, peeled, seeded, and chopped, sliced basil leaves1 hour , 12 ingredients
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Chicken Fajita Soupchicken stock, corn , whole kernel, cumin and9 Morechicken stock, corn , whole kernel, cumin, diced green chilies, diced tomatoes, light sour cream, light velveeta, mccormick fajita seasoning, olive oil, onion, chopped, roasted chicken, skin and bones removed, chopped, rotel tomatoes45 min, 12 ingredients
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Chili Pie with Corn-Bread Toppingchopped onion, chopped green bell pepper, ground chuck and16 Morechopped onion, chopped green bell pepper, ground chuck, no-salt-added whole kernel corn, drained, chili powder, ground cumin, sugar, garlic powder, water, pinto beans, drained, no-salt-added stewed tomatoes, undrained and chopped, tomato paste, chopped green chiles, drained, all-purpose flour, yellow cornmeal, baking powder, salt, nonfat buttermilk, egg white, lightly beaten19 ingredients
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