Chicken Fajita Soup Recipe

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Chicken Fajita Soup
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Ingredients:

Directions:

  1. Saute chopped onion is olive oil. Add remaining igredients. Stir together, making sure cheese is melted well. Simmer about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.46 Kcal (2221 kJ)
Calories from fat 301.89 Kcal
% Daily Value*
Total Fat 33.54g 52%
Cholesterol 140.51mg 47%
Sodium 1153.66mg 48%
Potassium 476.32mg 10%
Total Carbs 22.05g 7%
Sugars 6.06g 24%
Dietary Fiber 0.6g 2%
Protein 34.52g 69%
Vitamin C 5.6mg 9%
Iron 1.4mg 8%
Calcium 494.9mg 49%
Amount Per 100 g
Calories 154.85 Kcal (648 kJ)
Calories from fat 88.13 Kcal
% Daily Value*
Total Fat 9.79g 52%
Cholesterol 41.02mg 47%
Sodium 336.77mg 48%
Potassium 139.05mg 10%
Total Carbs 6.44g 7%
Sugars 1.77g 24%
Dietary Fiber 0.18g 2%
Protein 10.08g 69%
Vitamin C 1.6mg 9%
Iron 0.4mg 8%
Calcium 144.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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