739 corn low sodium Recipes

ears corn , cut off the cob (mine were grilled in husk), roasted chicken meat, shredded (or whatever you have for left overs), yellow onion, chopped, red potatoes, cubed, celery ribs, chopped, garlic cloves, of minced, to taste, green chilies, low-sodium bacon, chopped, low-fat milk, light cream, water, low sodium chicken broth , or regular chicken broth, cornmeal, finely ground or masa harina flour, white flour, kosher salt, pepper, you like (i used cayenne, coarse black and white), dried thyme

green bell peppers, extra lean ground beef, onion, finely chopped, chopped pimiento, salt, pepper, low-sodium whole kernel corn, drained, worcestershire sauce, prepared mustard, condensed low-sodium cream of tomato soup

olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained

cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper

yellow onion, chopped, garlic cloves, minced, hot serrano chili, seeded and minced, mushroom, sliced, potatoes, peeled and cubed, fresh green beans, crookneck yellow squash, chopped, diced fresh tomatoes or 15 oz canned tomatoes with juice, low-sodium cream-style corn, low-sodium kidney beans, drained and rinsed if canned, green onions, thinly sliced, chopped fresh cilantro, mexican oregano, see note, fresh ground coriander, ground cumin, lime juice

campbell low sodium chicken broth , w/ garlic and herbs, water, potatoes, peeled and sliced 1/4 inch thick, chopped onion, frozen corn, table cream (18% m.f.), marjoram, basil, chili powder, garlic salt, crumbled bacon, shredded old cheddar cheese, salt, cracked pepper, sliced green onion, sour cream

onion, quartered, stalks celery, quartered, carrots, quartered, unsalted butter, heaping 1/4 tsp ground allspice, tomatoes, halved, low-sodium beef broth, chopped green cabbage (about 1/4 medium head ), yukon gold potatoes, chopped, quick-cooking barley, corned beef, cut into thin strips (use leftovers or deli meat), kosher salt and freshly ground pepper

vegetable oil, stone-ground white cornmeal, all-purpose flour, sugar, baking powder, salt, baking soda, buttermilk, extra-large eggs, unsalted butter, melted, collard greens , large stems discarded, unsalted butter, chorizo, coarsely chopped, onion, coarsely chopped, celery ribs, finely chopped, salt and freshly ground pepper, eggs, chicken or turkey stock or canned low-sodium broth

ears sweet corn (or 4 cups frozen corn kernels, thawed), low sodium chicken broth, canola oil, scallions, finely sliced, white and green parts separated, grated fresh ginger, chinese wine or 2 tbsp dry sherry, cornstarch, cold water, lump crabmeat, drained and picked over for shells and cartilage, rice vinegar, low sodium soy sauce, egg, lightly beaten, salt, white pepper

bacon, diced, butter, onions, peeled and diced, stalks celery, diced, potatoes, peeled and diced, flour, chicken broth (low sodium preferred ) or 1 1/2 quarts vegetable broth (low sodium preferred), creamed corn, corn (either fresh or frozen), fresh parsley, chopped, fresh chives, chopped, heavy cream or 2 cups whipping cream, lump crabmeat or 3 (6 oz) cans crabmeat, drained

ears of corn, husked, chorizo, peeled and thickly sliced, unsalted butter, 1 stick melted, sweet onion, minced (2 cups), celery ribs, finely diced (1 1/2 cups), garlic cloves, minced, poblano chiles or 3 large jalapenos, seeded and finely diced, chopped thyme, crispy skillet corn bread, coarsely crumbled (13 cups), rich turkey stock or low-sodium chicken broth, salt and freshly ground pepper, ancho chiles, seeded, garlic cloves, smashed, unsalted butter, salt and freshly ground pepper, fresh 18-lb turkey, at room temperature, rich turkey stock or low-sodium broth, all-purpose flour

mashed potatoes, low sodium kernel corn, undrained, bacon, diced, low sodium chicken broth, milk (i use 1%, because that what we drink), frozen southern seasoning (a blend of onions, bell pepper, celery & thyme), sea salt, fresh black pepper , to taste

lean , boneless pork loin, diced red bell pepper, low-sodium soy sauce, dry sherry, sugar, water, cornstarch, low-sodium soy sauce, chili puree with garlic sauce, vegetable cooking spray, vegetable oil, whole baby corn, drained, sliced water chestnuts, drained, sliced mushrooms, drained, dark sesame oil, hot cooked rice, parsley sprigs (optional)

boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat

cooking oil, lean round steak, cut into bite-sized strips (turkey can be substituted ), chopped onion, chopped red and/or green bell peppers, garlic, minced, kidney beans and liquid, chopped tomatoes, tomato sauce, low sodium, beef broth, blackeyed peas, dried habanero chiles , reconstituted according to package directions, seeded and finely chopped, fresh cilantro, chopped, fresh basil, chopped, brown sugar, worcestershire sauce, bay leaf, niblet corn, low sodium, salt to taste, serve with grated cheddar and warm tortillas, use rubber gloves when handling hot peppers. the oil from the inside of the pepper can burn any part of the body that it comes in contact with, even your hands. be especially careful of your eyes. cleanse hands and gloves thoroughly.

onion, diced, garlic cloves, minced, stalks celery, diced, carrots, diced, homemade vegetable broth or 5 cups low sodium vegetable broth, low-sodium black beans or 7 cups cooked black beans, salt-free unsweetened sweet whole kernel corn, drained, fire-roasted tomatoes, diced, roasted cumin or 4 tsp regular cumin, dried chipotle powder, salt (to taste), lime , juice of, black pepper , to taste, fresh cilantro, chopped to garnish

garlic cloves, minced, vegetable oil, low-sodium chicken broth, frozen corn, cubed peeled sweet potatoes, chopped sweet red pepper, dried thyme, cubed fully cooked ham, green onions, thinly sliced, cornstarch, plain low-fat yogurt

fresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedge