Stir-Fried Pork with Baby Corn Recipe

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Stir-Fried Pork with Baby Corn
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  1. Trim fat from pork, and cut pork into thin strips. Combine pork and next 4 ingredients in a bowl; stir well, and set aside. Combine water and next 3 ingredients; stir with a wire whisk until well-blended. Set aside.
  2. Coat a large nonstick skillet with cooking spray; add vegetable oil, and place over medium heat until hot. Add pork mixture; sauté 2 minutes. Add corn and next 2 ingredients; sauté 3 minutes. Add cornstarch mixture; bring to a boil, and cook 1 minute or until thickened. Remove from heat; drizzle the sesame oil over the pork mixture. Serve over rice. Garnish with parsley sprigs, if desired.
  3. Note: Chili purée with garlic sauce is available in Oriental markets or in your supermarket's Oriental section.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.99 Kcal (1348 kJ)
Calories from fat 63.01 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 34.68mg 12%
Sodium 452.58mg 19%
Potassium 466.55mg 10%
Total Carbs 43.24g 14%
Sugars 5.19g 21%
Dietary Fiber 4.58g 18%
Protein 19.85g 40%
Vitamin C 48.3mg 80%
Vitamin A 1.2mg 40%
Iron 22.8mg 127%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 87.95 Kcal (368 kJ)
Calories from fat 17.21 Kcal
% Daily Value*
Total Fat 1.91g 11%
Cholesterol 9.47mg 12%
Sodium 123.62mg 19%
Potassium 127.44mg 10%
Total Carbs 11.81g 14%
Sugars 1.42g 21%
Dietary Fiber 1.25g 18%
Protein 5.42g 40%
Vitamin C 13.2mg 80%
Vitamin A 0.3mg 40%
Iron 6.2mg 127%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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