46 corn black bean dip sour cream Recipes

sour cream, mayonnaise, taco seasoning mix, avocado, peeled and seeded, salsa, lemon juice, hot pepper sauce, refried beans, hot pepper sauce (optional), shredded cheddar cheese, tomato, chopped, chopped black olives, drained, flour or corn tortilla, oil (for frying )

salsa : storebought or, quick home made, roma tomatoes, chopped white onion, hot sauce to taste, chopped fresh cilantro if desired, gaucamole, storebought or, quick homemeade, ripe avocadoes, lime juice, salt and pepper, bean dip : storebought, red or black beans, drained rinsed, mashed, leftover peprared new oleans red beans, liquid smoke to taste, sour cream, cheese : shredded as you like: swiss, cheddar etc, chopped parsley , cilnatro or basil or sprinkled paprika, crackers , nachoes, doritoes, corn chips etc

vegetarian refried beans, black bean dip, yellow onion, diced, garlic cloves, minced, picante sauce, green chilies, chopped, whole kernel corn, drained, frozen spinach, chopped, chihuahua cheese, shredded (or use whatever kind of cheese you want), veggie burgers (any flavor ), extra virgin olive oil, sour cream (optional)

refried beans, ripe avocados, fresh lemon juice, good quality garlic salt, drops tabasco sauce, sour cream, mayonnaise , plus, mayonnaise, taco seasoning mix (or use my homemade ), green onions, chopped, tomatoes, chopped, black olives, sliced, cheddar cheese, shredded, corn chips or tortilla chips

softened cream cheese, chopped garlic, chopped green onions, diced tomatoes, sour cream, whole grilled chicken breast, diced, canned black beans, rinsed and drained, chopped fresh basil, tabasco to taste, seasoned salt to taste, mixed shredded cheese, blue corn chips

ground beef, garlic, minced, olive oil, green onion, chopped, black olives, chopped, green bell pepper, chopped finely, burrito seasoning mix, cumin, oregano, salt , to taste, pinto beans, drained, sharp cheddar cheese, grated, corn chips , nacho cheese, avocado dip (depending upon taste), sour cream (depending upon taste), salsa (optional)

black beans, drained, rinsed and drained, whole kernel corn, drained, tomatoes, seeded removed and coarsely chopped, bell pepper, seeded and chopped, green onion, sliced, seeded and chopped pepperoncini peppers (you can buy already seeded and sliced), chopped garlic (optional), fresh cilantro, chopped, sour cream (can use low fat )

southwestern eggrolls, chicken breast fillet, vegetable oi, minced red bell pepper, minced green onion, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced, canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, five 7-inch flour tortillas, avocado-ranch dipping sauce, smashed , fresh avocado (about half of an avocado), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper, chopped tomato, chopped onion, preheat barbecue grill to high heat., rub the chicken breast with some vegetable oil then grill it on the barbecue for 4 to 5 minutes per side or until done. lightly salt and pepper each side of the chicken while it cooks. set chicken aside until it cools down enough to handle., preheat 1 tbsp of vegetable oil in a medium-size skillet over medium-high heat ., add the red pepper and onion to the pan and saute for a couple minutes until tender., dice the cooked chicken into small cubes and add it to the pan. add the corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt, and cayenne pepper to the pan. cook for another 4 minutes. stir well so that the spinach separates and is incorporated into the mixture., pan from the heat and add the cheese. stir until the cheese is melted ., wrap the tortillas in a moist cloth and microwave on high temperature for 1 1/2 minutes or until hot., spoon approximately 1-fifth of the mixture into the center of a tortilla. fold in the ends and then roll the tortilla over the mixture. roll the tortilla very tight, then pierce with a toothpick to hold together. repeat with the remaining ingredients until you have five egg rolls. arrange the egg rolls on a plate, cover the plate with plastic wrap and freeze for at least 4 hours. overnight is best., while the egg rolls freeze prepare the avocado-ranch dipping sauce by combining all of the ingredients in a small bowl., preheat 4-6 cups of oil to 375 degrees ., deep fry the egg rolls in the hot oil for 12-15 minutes and remove to paper towels or a rack to drain for about 2 minutes., egg roll diagonally lengthwise and arrange on a plate around a small bowl of the dipping sauce. garnish the dipping sauce with the chopped tomato and onion.

shredded cooked chicken (or browned ground beef or cooked chorizo sausage), olive oil, chopped red onion, green pepper, diced, minced garlic, black beans, drained and rinsed, pinto beans, drained and rinsed, frozen corn kernels, enchilada sauce, salsa, chopped fresh cilantro (or 1 tbsp dried cilantro), adobo seasoning, fajita seasoning mix, pepper, shredded monterey jack cheese, shredded sharp cheddar cheese, diced tomatoes, sour cream, chopped fresh cilantro, avocado, chopped, tortilla chips, for dipping

whole black beans, whole kernel corn, refried beans, black olives, salsa, guacamole, sour cream, shredded lettuce, cheddar cheese, fresh tomato

julienned cooked turkey, ground cumin, chili powder, garlic powder, onion powder, olive oil, fresh spinach (3 oz.), frozen corn kernels, thawed, canned black beans (drained and rinsed ), sliced roasted sweet red pepper, chopped scallion, seeded minced jalapeno peppers (more to kick it up a notch), shredded monterey jack cheese, shredded monterey jack cheese, spicy, salt, egg roll wraps, egg, beaten with, water, sour cream, fresh lime juice (not the bottled kind ), honey, adobo sauce , from chipotle chili peppers, sour cream , for serving, avocado, slices for garnish

tofutti sour cream, vegan mayonnaise, salsa, any kind you like, garlic powder, green onion, diced (optional), black beans, corn, veggie shreds cheese (i actually use rice shreds), salt and pepper

shredded cooked chicken, olive oil, chopped red onion, green bell pepper, diced, minced fresh garlic, black beans, pinto beans, frozen corn kernels, enchilada sauce, salsa, chopped fresh cilantro, adobo seasoning, fajita seasoning mix, ground pepper, shredded monterey jack cheese, shredded sharp cheddar cheese, diced tomatoes, sour cream, chopped fresh cilantro, avocado, diced

shredded barbecued chicken (can use prepackaged variety-lloyd s), canned whole kernel corn, canned black beans, rinsed and drained, shredded cheddar cheese, tomato, chopped, sliced green onion (optional), sliced ripe olives (optional), guacamole (optional), sour cream (optional)

kernal corn drained, black beans, rinsed and drained, ripe avocados, jalepeno seeded and minced, red onion fine chopped, salt, sour cream, chopped fresh cilantro

kernel corn, drained, black beans, drained, frozen chopped spinach, thawed, cooked chicken, chopped small, dried onion, cumin, chili , pwoder, garlic powder, low-fat monterey jack and colby cheese, shredded, low-carb flour tortillas, avocado, mashed, low-fat sour cream, tabelspoon nonfat milk, dry ranch dressing mix

chicken breast fillet, cooked and chopped up into fine pieces, butter, green pepper, finely chopped, green onions, sliced, garlic clove, minced, red onion, chopped, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, fresh parsley, minced, fresh cilantro, minced, cumin, chili powder, season salt, garlic salt, cayenne pepper, white pepper, monterey jack cheese, shredded, flour tortillas, avocado , smashed (about half of an ), tomatoes , deseeded & finely minced, red onion, finely minced, ranch dressing, sour cream, season salt, dried parsley, onion powder, garlic oil, dried dill weed, garlic powder, pepper, tomato, diced, red onion, chopped, iceberg lettuce

green bell pepper, red bell pepper, yellow bell pepper, onion, garlic cloves (minced ), olive oil or 1 dash vegetable oil, dark red kidney beans, light kidney beans, navy beans (white beans), black beans, corn, diced tomatoes, tomato sauce, chili seasoning mix (i prefer mild mccormick chili seasoning), sour cream (to top chili (optional), cheddar cheese (to top chili) (optional), flour tortillas (to wrap chili) (optional) or tortilla chips (to dip with chili) (optional)