120 cooking light french Recipes

cooking spray (canola ), pears (medium peeled cored quartered and thinly sliced ), lemon juice, sultanas (see note 1), plain flour (stone ground specified 80g or 2 2/3oz), caster sugar (see note 2), eggs (lightly beaten ), vanilla essence, low-fat milk (10fl oz)

pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

light water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, pepper, whole wheat tortillas (8 inches), room temperature, shredded lettuce, carrot, shredded, tomato, red onion, separated into rings, hard-cooked egg, sliced

potatoes, peeled and cut into chunks, heavy cream, butter, ground nutmeg, salt and pepper, to taste, olive oil, onion, chopped, leeks, sliced, tomatoes - peeled, seeded, and coarsely chopped, cooked ham, thinly sliced, egg yolk, lightly beaten, shredded mozzarella cheese (optional)

french baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten

cubed peeled baking potato (about 2 1/2 lb), low-fat sour cream, light mayonnaise, light french dressing, salt, black pepper, celery seeds, chopped celery, diced onion, diced red bell pepper, hard-cooked large eggs, chopped

light corn syrup, maple syrup, butter, light brown sugar, baguette, in 1-inch-thick slices, eggs, half-and-half, vanilla extract, grand marnier (optional), orange , zest of, grated, salt, maple syrup (optional) or sour cream (optional) or creme fraiche, for serving (optional), cooking spray or butter

grain and wild rice blend (uncle ben s), french bread (use day-old bread or bake fresh bread cubes at 350 degrees until toasted) or 1 oz other firm white bread, cubed (use day-old bread or bake fresh bread cubes at 350 degrees until toasted), butter, melted and divided, parmesan cheese (3 oz), chopped onion, garlic cloves, minced, presliced mushrooms, chopped cooked turkey, turkey gravy, low-fat milk, reduced-fat sour cream (not fat free), chopped fresh parsley, fresh sage or 1/4 tsp dried sage, salt, fresh ground black pepper, whole berry cranberry sauce

kalamata olive, pitted, fresh rosemary, chopped, fresh oregano, chopped, garlic cloves, minced, tomatoes, halved & seeded, olive oil, black pepper, french bread, sliced & toasted, fresh basil, thinly sliced

extra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese

ranch dressing, prepared horseradish, fresh ground black pepper, ground coffee, ground cumin, dried ancho chile powder, beef tenderloin steaks, trimmed (1 inch thick ), chopped shallot, chopped fresh basil, chopped bottled roasted red pepper, fresh lemon juice, tomatoes, halved, loosely packed arugula, french bread, toasted (1-oz slices)

light brown sugar, butter, light corn syrup, honey white bread, raisins, chopped pecans, toasted and divided, eggs, milk, grated lemon rind, vanilla extract, ground cinnamon, whipping cream, divided, powdered sugar, maple syrup, fully cooked bacon slices (optional)

vegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese

pear halves in extra light syrup, honey, vanilla extract, butter , (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter , (optional), sliced carrots, brown sugar, ground cinnamon, butter , (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla , pear, maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

pear halves in extra light syrup, honey, vanilla extract, butter (optional), sliced peaches in juice, half drained, maple-flavored syrup, regular or reduced calorie, almond extract, butter (optional), sliced carrots, brown sugar, ground cinnamon, butter (optional), extra-large eggs, lightly beaten, low-fat milk, vanilla pear , maple peach, or cinnamon carrot dip, cooking spray or melted butter, whole-grain bread, each cut in 5, 1-inch-wide strips

vegetable oil cooking spray, whole wheat bread, cut in half vertically, nonfat milk, eggs (or egg substitute), light brown sugar, cinnamon, nutmeg, fruit cocktail, drained, honey, light margarine

all-purpose flour, baking powder, salt, sugar, egg (separated ), egg whites, cream (light ), melted butter, milk, butter (for cooking ) or shortening (for cooking), vanilla, rose water or 1 tsp orange flower water, grated lemons , orange or 1 tsp mandarin orange peel, your favorite liqueur (such as anisette or brandy), sliced banana, fresh preferably wild blueberries , blotted dry, lemon wedge, fresh berries, powdered sugar, softened butter, warm maple syrup, flavored syrup , infusion (see cottage garden rose-petal syrup (sweetened rose water) and lemon verbena and herbal simple syrups for lemonade etc!), lavender honey (see homemade ), fresh lavender flowers, for garnish, fresh rose petals, for garnish, fresh orange blossom fresh edible flower, for garnish

shrimp, cooked,shelled and deveined, lime , for juice and zest, garlic, crushed, light soy sauce, cooked rice, light french salad dressing, red leaf lettuce, avocado, peeled and thinly sliced