Louisiana Rice Salad with Shrimp & Avocado Recipe

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Louisiana Rice Salad with Shrimp & Avocado
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Ingredients:

Directions:

  1. In a small bowl, combine shrimp, lime zest and juice, garlic and soy sauce.
  2. Marinate for 30 minutes.
  3. Place rice in a large bowl.
  4. Add shrimp mixture and toss to combine.
  5. Add French salad dressing and toss until well coated.
  6. To serve, line each salad plate with a lettuce leaf.
  7. Spoon rice salad in the middle.
  8. Fan avocado slices to the side of salad as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.01 Kcal (1457 kJ)
Calories from fat 104.19 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 61.22mg 20%
Sodium 384.54mg 16%
Potassium 939.4mg 20%
Total Carbs 40.44g 13%
Sugars 2.14g 9%
Dietary Fiber 7.59g 30%
Protein 18.18g 36%
Vitamin C 18.3mg 31%
Iron 5.2mg 29%
Calcium 142.5mg 14%
Amount Per 100 g
Calories 67.44 Kcal (282 kJ)
Calories from fat 20.19 Kcal
% Daily Value*
Total Fat 2.24g 18%
Cholesterol 11.86mg 20%
Sodium 74.52mg 16%
Potassium 182.04mg 20%
Total Carbs 7.84g 13%
Sugars 0.41g 9%
Dietary Fiber 1.47g 30%
Protein 3.52g 36%
Vitamin C 3.6mg 31%
Iron 1mg 29%
Calcium 27.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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