78788 cook out Recipes

top round steaks, trimmed (1 in. thick ), vegetable oil, peeled chopped tomatoes, undrained, green bell peppers , cut into 1 inch wide strips, chopped onion, soy sauce, garlic clove, minced, sugar, salt, black pepper, ground ginger, cornstarch, cold water, hot cooked noodles or rice

onion, chopped, bay leaf, smoked pork chops, chopped (fully cooked), garlic cloves, chopped, fresh ground black pepper, salt, presoaked pinto beans, water , to cover 1/2 inch above bean mixture, mexican oregano or 1 tsp mediterranean dried oregano, to taste

beef top round steak, canola oil, chopped onion, reduced-sodium soy sauce, garlic clove, minced, sugar, salt, ground ginger, pepper, tomatoes, cut into wedges or 1 can (14-1/2 oz) diced tomatoes, undrained, green pepper , cut into strips, cornstarch, cold water, hot cooked noodles or rice

lean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, cooked elbow macaroni, water, chili powder, cumin, salt, pepper, kidney beans, chopped tomatoes, undrained, corn, drained (i used frozen), tomato sauce, tomato paste, shredded cheddar cheese or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese

all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)

boneless beef bottom round roasts or chuck pot roast, cut into 1-inch pieces, frozen whole small white onion, fresh or frozen whole baby carrots, all-purpose flour, swanson beef broth (regular, 50% less sodium or certified organic), vegetable juice, brown sugar, bouquet garni, hot cooked egg noodles

potatoes, peeled and cut into 1/2-inch cubes, fresh baby carrots, quartered, onion, chopped, celery ribs, sliced, frozen fully cooked homestyle meatballs, condensed tomato soup, undiluted, beef gravy, water, onion soup mix, beef bouillon granules

bone-in chicken breast halves (12 oz each), skin removed, dried oregano, seasoned salt, pepper, butter, water, lemon juice, garlic cloves, minced, chicken bouillon granules, minced fresh parsley, hot cooked rice

head cabbage, tomato sauce, quick-cooking rice, chopped green pepper, crushed saltines (about 15 crackers), egg, lightly beaten, onion soup mix, ground beef, juice, salt to taste, grated parmesan cheese , optional

boneless skinless chicken breast halves (6 oz each), salt, light coconut milk, curry powder, ground turmeric, cayenne pepper, green onions, sliced, divided, cornstarch, cold water, lime juice, hot cooked rice

pork tenderloin, vegetable oil, sliced onion, garlic clove, minced, shredded cabbage, julienned carrot, sliced bell pepper, sliced mushrooms, crushed red pepper flakes, salt, black pepper, chicken broth, cornstarch, cooked rice (white or brown )

chicken, cut up and skin removed, orange juice, chopped celery, chopped green pepper, mushroom stems and pieces, drained, dried onion flakes, minced fresh parsley (or 1 tsp. dried parsley flakes), salt, pepper, cornstarch, cold water, hot cooked rice, minced fresh parsley

boneless, skinless chicken breasts, orange juice (i use the lower sugar oj), chopped celery, chopped green bell pepper, chopped onion, salt (optional- i don tsp use a lot of ), pepper, corn starch, cold water, cooked rice ( a healthy version for me)

milk, cream-style corn, condensed cream of mushroom soup, undiluted, frozen corn, frozen hash brown potatoes, cubed cooked ham, onion powder, dried parsley flakes, butter

beef round steak, cooking oil, soy sauce, chopped onion, garlic, minced, sugar, salt, pepper, ground ginger, tomatoes , cut into eighths, green peppers, sliced into strips, cold water, cornstarch, rice or noodles

strawberry, sliced, blueberries , if frozen-thaw, mandarin oranges, drained, lemon juice, all-purpose flour, brown sugar, quick-cooking oats, cinnamon, nutmeg, butter, chilled

all-purpose flour, salt, ground pepper, minced garlic (about 2 cloves), lean , boneless round steak, cut into 1 1/2-inch pieces, vegetable cooking spray, dry red wine, canned no-salt-added beef broth, tomato paste, chopped fresh thyme or 1 tsp dried thyme, baby carrots (about 40 small), onion , cut into eighths, bay leaf, presliced fresh mushrooms, yolk-free medium egg noodles

lean ground beef, canned no-salt-added diced tomatoes, drained, onion, chopped, garlic clove, minced, chili powder, salt, ground cumin, oregano leaves, dried, black pepper, hot red pepper flakes, whole wheat macaroni, cooked