Slow-Cooked Orange Chicken Recipe

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Slow-Cooked Orange Chicken
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Ingredients:

Directions:

  1. Combine the first nine ingredients in a 3 quart slow cooker.
  2. Cover and cook on LOW for 4-5 hours or until chicken juices run clear.
  3. Combine cornstarch and water until smooth; stir into cooking liquid.
  4. Cover and cook on HIGH for 30-45 minutes or until thickened.
  5. Serve with rice and sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.06 Kcal (1612 kJ)
Calories from fat 112.37 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 150.79mg 50%
Sodium 1053.75mg 44%
Potassium 868.61mg 18%
Total Carbs 31.97g 11%
Sugars 16.9g 68%
Dietary Fiber 1.67g 7%
Protein 34.56g 69%
Vitamin C 126.4mg 211%
Iron 1.4mg 8%
Calcium 75.2mg 8%
Amount Per 100 g
Calories 98.84 Kcal (414 kJ)
Calories from fat 28.84 Kcal
% Daily Value*
Total Fat 3.2g 19%
Cholesterol 38.71mg 50%
Sodium 270.49mg 44%
Potassium 222.96mg 18%
Total Carbs 8.21g 11%
Sugars 4.34g 68%
Dietary Fiber 0.43g 7%
Protein 8.87g 69%
Vitamin C 32.4mg 211%
Iron 0.4mg 8%
Calcium 19.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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