2828 con carne diet phase Recipes

processed cheese (such as velveeta), cubed, milk, ground beef, diced tomatoes with green chile peppers (such as ro*tel), taco seasoning

vegetable oil, onions, chopped, chile pepper, chopped, garlic, chopped, lean ground beef, whole peeled tomatoes with liquid, chopped, salt, freshly ground black pepper, ground cumin, chili powder, paprika, dried oregano, cinnamon sticks, red kidney beans, rinsed and drained

vegetable oil, green bell pepper, chopped, yellow onion, chopped, lean ground beef, beef bouillon cubes, red wine, whole peeled tomatoes, chopped , juice reserved, garlic cloves, crushed, tomato paste, paprika, chili powder, cayenne pepper, dried basil, dried oregano, dried parsley, black pepper, salt, drops hot pepper sauce (e.g. tabasco), kidney beans, drained, flour, corn meal, water

dried pinto beans, salt, lean ground beef, chopped onions, garlic, minced, canned peeled and diced tomatoes, tomato paste, chili powder, ground cumin, ground black pepper

steak, trimmed and diced, onion, tomatoes, garlic, peeled, salt, water, green chile, chopped

ground beef, onions, green pepper, chili powder, garlic, cumin, red pepper flakes, crushed, kidney beans, rinsed (1 19 oz. tin), canned tomatoes (2 28 oz. tins)

black eyed peas 104222, kidney beans, tomato paste, tinned tomato, chopped, water, olive oil, mushroom, chopped, onion, chopped, green pepper, stalks celery, garlic, bulgur, chocolate chips, chili powder, paprika, cumin, cinnamon, salt

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

banana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed

tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice

low-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper

sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper

whole wheat english muffin, tomato, turkey bacon, poached egg

onions white onions, garlic, lge carrot, celery - 1/2 bunch, red capsicum - 1 lge, fresh chorizo sausages, olive oil, minced beef, ground cumin, ground coriander, ground chilli, sweet paprika, cinnamon, caster sugar, tomatoes, red wine vinegar, white beans, borlotti beans, tomato paste, water, parsley

extra lean ground beef, red pepper, green pepper, frozen corn, kidney beans, canned tomato, tblsp corn starch

beef mince, soy protein, onions, green peppers, garlic, kidney beans, dried white beans, mushrooms, tomatoes, stock cubes, tomato paste, hot peppers