Amount Per 1 Serving
Calories	146.28 Kcal (612 kJ)
Calories from fat	1.33 Kcal
		% Daily Value*
Total Fat	0.15g	0%
Sodium	43.34mg	2%
Potassium	377.86mg	8%
Total Carbs	36.55g	12%
Sugars	21.74g	87%
Dietary Fiber	3.47g	14%
Protein	1.31g	3%
Vitamin C	9.1mg	15%
Iron	0.1mg	1%
Calcium	7.7mg	1%

Amount Per 100 g
Calories	126.32 Kcal (529 kJ)
Calories from fat	1.15 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	37.42mg	2%
Potassium	326.3mg	8%
Total Carbs	31.56g	12%
Sugars	18.77g	87%
Dietary Fiber	3g	14%
Protein	1.13g	3%
Vitamin C	7.8mg	15%
Iron	0.1mg	1%
Calcium	6.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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