185253 clean eating brown rice salad tofu Recipes

  • Clean Eating Wakame Brown Rice Salad With Tofu
    brown rice, carrot, thinly sliced, dried shiitake mushroom and
    8 More
    brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces
    2 hour 50 min, 11 ingredients
  • Brown Rice Salad With Grilled Chicken
    brown rice salad with grilled chicken and
    21 More
    brown rice salad with grilled chicken, taste of home magazine, this delightful dish is nutritious , simple to fix and brightens up any table. it s a terrific way to use up leftover chicken, and you can add veggies according to your liking., cooked brown rice, cubed grilled chicken breast, tart apples, diced, sweet red pepper, diced, celery ribs, finely chopped, chopped green onions, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaves , optional, in a large bowl, combine the first eight ingredients., in a jar with a tight-fitting lid, combine the vinegar, oil, lemon juice, salt and pepper; shake well., pour over the rice mixture and toss to coat. serve immediately or refrigerate., serve in a lettuce-lined bowl if desired.
    22 ingredients
  • Brown Rice Salad
    brown rice, red capsicum, chopped (red bell pepper) and
    8 More
    brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper
    1 hour 5 min, 10 ingredients
  • Brown Rice Salad
    brown rice, water, soy sauce (light if available) and
    13 More
    brown rice, water, soy sauce (light if available), onion, finely chopped, red capsicum, chopped, roasted peanuts, chopped, roasted sunflower seeds, roasted pumpkin seeds, sultana, olive oil, lemon juice, lemon rind, grated, garlic clove, crushed, fresh ginger, grated, honey, salt , to taste
    30 min, 16 ingredients
  • Brown Rice Salad
    brown rice, spring onions, red capsicum, currants and
    7 More
    brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )
    20 min, 11 ingredients
  • Brown Rice Salad
    brown rice, water, unsalted butter, kosher salt, bacon and
    8 More
    brown rice, water, unsalted butter, kosher salt, bacon, red onion, diced, white wine vinegar, chicken broth, dijon mustard, sugar, kosher salt , plus a pinch, fresh ground black pepper, fresh dill, chopped
    11 min, 13 ingredients
  • Brown Rice Salad
    brown rice, kikkoman soy sauce, spring onions, red pepper and
    9 More
    brown rice, kikkoman soy sauce, spring onions, red pepper, onion, peanuts, sunflower seeds, raisins, olive oil, grated lemon rind, lemon , juice of, crushed garlic, grated gingerroot
    55 min, 13 ingredients
  • Brown Rice Salad
    brown rice, cooked, red pepper, chopped and
    10 More
    brown rice, cooked, red pepper, chopped, green pepper, chopped, yellow pepper, chopped, garlic clove, finely chopped, ginger, finely chopped, pine nuts , roasted, soy sauce, lemon juice, olive oil (or hemp oil), fresh parsley, chopped, salt
    35 min, 12 ingredients
  • Brown Rice Breakfast
    cooked brown rice, firm tofu, olive oil, soy mayonnaise and
    4 More
    cooked brown rice, firm tofu, olive oil, soy mayonnaise, bread, flax seed oil, braggs liquid aminos, ketchup
    10 min, 8 ingredients
  • Brown Rice Salade Nicoise
    red onion, minced, balsamic vinegar and
    16 More
    red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved
    15 min, 18 ingredients
  • Versatile Brown Rice Salad
    brown rice and
    21 More
    brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds
    1 hour 30 min, 22 ingredients
  • Waldorf Brown Rice Salad
    minute brown rice, uncooked, apples, lemon juice and
    6 More
    minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)
    9 ingredients
  • Brown Rice Salad  With Shrimp
    cooked brown rice, chilled and
    5 More
    cooked brown rice, chilled, bay shrimp, rinsed and drained (salad shrimp), fresh dill, chopped, green onion, sliced fine (use white and green parts ), lemon juice, mayonnaise
    11 min, 6 ingredients
  • Brown Rice Salad
    cooked brown rice, cooled and
    8 More
    cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing
    10 min, 9 ingredients
  • Brown Rice Salad With Salmon
    cooked brown rice, frozen shelled edamame (thawed ) and
    8 More
    cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces
    10 min, 10 ingredients
  • Brown Rice Salad With Peppers and Zucchini Brown Rice Salad With Peppers and Zucchini
    brown rice, green onion, sliced and
    10 More
    brown rice, green onion, sliced, red pickled peppers, diced, zucchini, diced, celery rib, diced, feta cheese, crumbled, dijon mustard, oregano (not powdered ), garlic clove, minced, red wine vinegar, olive oil, salt and pepper
    1 hour 40 min, 12 ingredients
  • Brown Rice Salad Brown Rice Salad
    cooked brown rice and
    7 More
    cooked brown rice, chopped chicken (tofu, shrimp, or meatless...), chopped tomato (i use roma or grape tomato), basil leaves, chopped small, minced garlic (i used minced from a jar), kosher salt (more or less to taste), extra virgin olive oil, roasted salted sunflower seeds
    55 min, 8 ingredients
  • Black Bean and Brown Rice Salad Black Bean and Brown Rice Salad
    brown rice, cooked, black beans, drained and rinsed and
    2 More
    brown rice, cooked, black beans, drained and rinsed, italian salad dressing, basil
    3 hour 2 min, 4 ingredients




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