512 cinnamon pumpkin fat Recipes

  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Pumpkin Pudding
    sugar, cinnamon, salt, pumpkin pie spice and
    3 More
    sugar, cinnamon, salt, pumpkin pie spice, eggs (omega-3 are best), pumpkin puree, fat-free evaporated milk
    40 min, 7 ingredients
  • Pumpkin Pecan Oatmeal
    steel cut oats, uncooked, pumpkin (not pie filling) and
    7 More
    steel cut oats, uncooked, pumpkin (not pie filling), brown sugar , firmly packed, plus, brown sugar , firmly packed, vanilla fat free yogurt (really 1/2 cup but can tsp get counter to register my yogurt), water, pumpkin pie spice (or 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp cloves, 1/8 tsp nutmeg), salt (optional), chopped pecans
    9 ingredients
  • Pumpkin Mousse Trifle
    vegetable oil cooking spray, pumpkin seeds, canned pumpkin and
    7 More
    vegetable oil cooking spray, pumpkin seeds, canned pumpkin, cinnamon, ground nutmeg, egg whites, sugar, divided, reduced-fat sour cream, store-bought shortbread cookies
    10 ingredients
  • Sugar-Free Pumpkin Pie
    pumpkin, evaporated skim milk and
    9 More
    pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, light whipped topping (and additional cinnamon ) (optional)
    1 hour , 11 ingredients
  • Pumpkin Streusel Bread
    chopped pecans, sugar and
    17 More
    chopped pecans, sugar, chilled butter or stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins, baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, honey, vegetable oil, vanilla extract, eggs
    19 ingredients
  • Whipped Pumpkin Dessert
    fat free yogurt, pumpkin, pumpkin pie spice, cinnamon and
    1 More
    fat free yogurt, pumpkin, pumpkin pie spice, cinnamon, cool whip - whipped topping - lite
    6 ingredients
  • Pumpkin-Chai Quickbread
    baking spray with flour, all-purpose flour and
    16 More
    baking spray with flour, all-purpose flour, whole-wheat pastry flour, sugar, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground cardamom, ground allspice, eggs, egg white, reduced fat milk, canola oil, canned pumpkin puree, pumpkin seeds
    18 ingredients
  • Pumpkin-Cinnamon Streusel Buns
    dry yeast (about 2 1/4 tsp), warm water (100o to 110o) and
    16 More
    dry yeast (about 2 1/4 tsp), warm water (100o to 110o), all-purpose flour, divided, pumpkin puree, low-fat milk, butter, melted, granulated sugar, salt, ground nutmeg, granulated sugar, brown sugar, all-purpose flour, ground cinnamon, chilled butter, cut into small pieces, powdered sugar, water, vanilla extract
    18 ingredients
  • Pumpkin-Cranberry Cake Doughnuts
    butter, softened, sugar, eggs, vanilla extract and
    18 More
    butter, softened, sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking powder, salt, ground cinnamon, baking soda, ground ginger, ground nutmeg, canned pumpkin, buttermilk, fresh or frozen cranberries, coarsely chopped, oil for deep-fat frying, sugar, ground cinnamon, ground ginger, ground nutmeg
    40 min, 22 ingredients
  • Healthier Downeast Maine Pumpkin Bread
    pumpkin puree, eggs, unsalted butter, melted and
    13 More
    pumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)
    1 hour 5 min, 16 ingredients
  • Pumpkin Waffles With Orange Syrup (Low Fat)
    all-purpose flour, brown sugar, baking powder, salt and
    9 More
    all-purpose flour, brown sugar, baking powder, salt, pumpkin pie spice, nonfat milk, canned pumpkin, egg substitute or 2 eggs, beaten, cooking oil, orange juice, honey, cornstarch, ground cinnamon
    40 min, 13 ingredients
  • Pumpkin Shortcakes with Winter Fruit Compote
    water, ruby port, granulated sugar, star anise and
    15 More
    water, ruby port, granulated sugar, star anise, cinnamon stick, dried mixed fruit, canned pumpkin, low-fat milk, water, all-purpose flour (about 9 oz), brown sugar, baking powder, ground cinnamon, salt, ground nutmeg, chilled butter, cut into small pieces, granulated sugar, creme fraiche
    19 ingredients
  • Pumpkin Smoothie Pumpkin Smoothie
    canned pumpkin, vanilla soy milk, vanilla yogurt and
    8 More
    canned pumpkin, vanilla soy milk, vanilla yogurt, pumpkin spice, lemon, juiced, vanilla extract , plus 2 dashes, crushed ice, naval orange, low-fat whipping cream, plus garnish, powdered sugar, cinnamon sticks, for garnish
    30 min, 11 ingredients
  • Pumpkin-Cranberry Bread Pumpkin-Cranberry Bread
    all-purpose flour, baking soda, ground cinnamon and
    15 More
    all-purpose flour, baking soda, ground cinnamon, ground nutmeg, ground allspice, salt, canned pumpkin, light brown sugar, fat-free milk, vegetable oil, egg, vanilla extract, dried cranberries, light brown sugar, all-purpose flour, ground cinnamon, chilled butter, cut into small pieces
    1 hour 26 min, 18 ingredients
  • Pumpkin fluff - WW 1.5 points Pumpkin fluff - WW 1.5 points
    jello fat free sugar-free instant vanilla pudding mix and
    4 More
    jello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon
    5 min, 5 ingredients
  • Pumpkin Spice Cake With Honey Frosting Pumpkin Spice Cake With Honey Frosting
    unsalted butter, melted, plus more for pan and
    11 More
    unsalted butter, melted, plus more for pan, all-purpose flour (spooned and leveled), baking soda, salt, pumpkin-pie spice , (or 1 1/2 tsp cinnamon, 3/4 tsp ginger, 1/2 tsp nutmeg, and 1/8 tsp each allspice and cloves), eggs, sugar, pack pumpkin puree, unsalted butter, reduced-fat) cream cheese, honey
    50 min, 12 ingredients
  • Crustless Sugar-Free Pumpkin Pie Diabetic Crustless Sugar-Free Pumpkin Pie Diabetic
    pumpkin, evaporated skim milk and
    10 More
    pumpkin, evaporated skim milk, egg substitute (equivalent to 2 eggs), egg whites, artificial sweetener (equivalent to 3/4 cup sugars), cinnamon, ground, allspice, ground, ginger, ground, salt, reduced-fat graham cracker crumbs, cinnamon (optional)
    1 hour 10 min, 12 ingredients




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