6980 chop low sodium Recipes

  • Chestnut and Kale Soup
    dried white beans such as cannellini , great northern, or... and
    15 More
    dried white beans such as cannellini , great northern, or navy (about 1 1/4 cups), picked over and rinsed, sliced pancetta, chopped, onion, chopped, garlic cloves, finely chopped, extra-virgin olive oil, whole tomatoes in juice, drained , reserving juice, and chopped, low-sodium chicken broth (28 fl oz), water, parmigiano-reggiano rind (roughly 3 by 2 by 1/2 inch), salt, black pepper, bottled peeled cooked whole chestnuts (8 oz), halved, cavolo nero or regular green kale, stems and center ribs discarded and leaves torn into bite-size pieces, chopped fresh thyme, grated parmigiano-reggiano, garnish: parmigiano-reggiano shavings ; extra-virgin olive oil for drizzling; black pepper; fresh thyme sprigs; whole chestnuts
    16 ingredients
  • Parmesan Meatball Soup
    lean ground beef, ground pork, egg and
    18 More
    lean ground beef, ground pork, egg, parmesan cheese (grated ) or 1/4 cup romano cheese (grated), fresh breadcrumb, garlic, minced, seasoning salt, black pepper, half-and-half, fresh parsley, finely chopped or 1 tbsp dried parsley, olive oil, yellow onion, chopped, low sodium beef broth, diced tomatoes with juice, sugar, fresh spinach, chopped (optional), grain rice, salt & freshly ground black pepper, fresh parsley, chopped, shredded mozzarella cheese (optional)
    1 hour 15 min, 21 ingredients
  • Pork Chops with Apples
    thick bone-in pork chops, salt, all-purpose flour and
    6 More
    thick bone-in pork chops, salt, all-purpose flour, vegetable oil, shallot, finely chopped, granny smith apples, peeled, cored and diced, apricot jam, cider vinegar, low-sodium chicken broth
    23 min, 9 ingredients
  • Hot and Spicy Tofu Soup
    extra firm tofu, vegetable oil (more or less ) and
    14 More
    extra firm tofu, vegetable oil (more or less ), chopped red onion, garlic cloves, minced, jalapeno peppers, seeded and chopped, low sodium vegetable broth, soy sauce, lime juice, hot mung bean paste or 1 tbsp hot sauce, szechwan chili sauce or 1/2 tbsp any hot sauce, lemon-pepper seasoning, powdered ginger, white mushrooms, sliced, ripe plum tomatoes, peeled and chopped coarsely, wakame seaweed (dried seaweed) (optional), ramen noodles (optional)
    40 min, 16 ingredients
  • Sausage and Chicken Stew
    smoked sausage, sliced (fully cooked) or 1 lb kielbasa and
    21 More
    smoked sausage, sliced (fully cooked) or 1 lb kielbasa, cooked chicken, cooked and cut into bite size pieces, onion, sliced, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, chopped, white wine (i used chardonnay), cubed potatoes, stewed tomatoes, chopped, low sodium chicken broth, tomato paste, water, frozen green beans (optional), dried oregano, dried basil, dried marjoram, crushed red pepper flakes, kosher salt & fresh ground pepper, shredded mozzarella cheese (about 6 oz), shredded cheddar cheese (about 6 oz), grated parmesan cheese, rice (optional)
    1 hour 30 min, 22 ingredients
  • Sourdough Bread Stuffing
    sourdough bread, butter and
    8 More
    sourdough bread, butter, cremini mushrooms , sliced 1/2-inch thick in both directions (optional), salt & freshly ground black pepper, stalks celery & leaves , halved lengthwise and sliced, onion, chopped, fresh thyme, leaves stripped from the stems, fresh sage leaves, chopped, low sodium chicken broth, chopped italian parsley
    16 min, 10 ingredients
  • Barley Risotto Primavera
    olive oil, carrots, peeled and chopped (about 2/3 cup) and
    13 More
    olive oil, carrots, peeled and chopped (about 2/3 cup), chopped onion, garlic cloves, minced, dried thyme, cooked quick-cooking barley, white wine (optional), zucchini, chopped (about 1 cup), red bell pepper, chopped (about 3/4 cup), yellow bell pepper, chopped (about 3/4 cup), low sodium vegetable broth, divided, salt, freshly ground black pepper, frozen peas, grated parmesan cheese
    15 ingredients
  • Cheesy Chicken Spaghetti
    uncooked spaghetti, frozen chopped onion and
    7 More
    uncooked spaghetti, frozen chopped onion, bottled minced garlic, stewed tomatoes, undrained and chopped, low-sodium worcestershire sauce, salt, shredded reduced-fat cheddar cheese, divided, frozen chopped cooked chicken, thawed
    36 min, 10 ingredients
  • Puree of Watercress Soup
    unsalted butter, olive oil and
    10 More
    unsalted butter, olive oil, sweet onion (such as vidalia or walla walla), chopped, russet potatoes (about 1 1/2 lb), peeled and chopped, celery ribs, chopped (about 2 cups), low-sodium chicken or vegetable broth, plus more for thinning soup, milk, plus more for thinning soup, sea salt, freshly ground pepper, torn watercress, rinsed and drained, chopped fresh parsley, garnishes: sour cream or creme fraiche, parsley, watercress leaves
    55 min, 12 ingredients
  • Wild Rice and Turkey Stew
    wild rice and
    9 More
    wild rice, skinless boneless turkey breasts or 3 lbs boneless skinless chicken breasts, cubed, onion, chopped (about 1 cup), celery heart, chopped, low sodium chicken broth (1 carton ), all-purpose flour, garlic cloves, minced, pepper, freshly ground, fresh parsley, chopped, to garnish
    5 hour 15 min, 10 ingredients
  • Grilled Cherry Pork Chops
    pork loin chops (1/2 thick ), low sodium soy sauce and
    6 More
    pork loin chops (1/2 thick ), low sodium soy sauce, canola oil, onion, chopped, fresh ginger, chopped, garlic, minced, fresh sweet cherries, pitted and coarsely chopped (measure after pitting & chopping), salt and pepper, to taste
    1 hour 16 min, 8 ingredients
  • Coffee-Crusted Pork Chops
    butter, chopped yellow onion, minced garlic, bourbon and
    11 More
    butter, chopped yellow onion, minced garlic, bourbon, low sodium beef broth, heavy cream, chopped fresh thyme, kosher salt, fresh ground black pepper, ground dark-roasted ground coffee, chopped fresh thyme, kosher salt, fresh ground black pepper, boneless pork loin chops, about 1-inch thick, extra virgin olive oil
    40 min, 15 ingredients
  • Chickpea and Sausage Stew
    olive oil, onion, chopped and
    10 More
    olive oil, onion, chopped, italian sausage, thawed and casings removed, tomato paste, flat leaf parsley, roughly chopped, cilantro, roughly chopped, low sodium chicken broth or 2 cups vegetable broth, chickpeas, drained and rinsed, frozen leaf spinach, kosher salt, ground pepper, bread, toasted (optional)
    40 min, 12 ingredients
  • Nana's Collard Greens Nana's Collard Greens
    bacon slices, carrot, chopped, onion, chopped and
    7 More
    bacon slices, carrot, chopped, onion, chopped, garlic cloves, minced, balsamic vinegar, fresh collard greens, washed, trimmed, and chopped, low-sodium, fat-free chicken broth, dried red pepper flakes, salt, pepper
    10 ingredients
  • Cider-Glazed Pork Chops Cider-Glazed Pork Chops
    apple juice, divided, low-sodium soy sauce, brown sugar and
    9 More
    apple juice, divided, low-sodium soy sauce, brown sugar, kosher salt, garlic clove, minced, dried thyme, bone-in center-cut loin pork chops (about 3/4 inch thick ), freshly ground black pepper, olive oil, divided, sliced shallots, cider vinegar, chopped fresh parsley
    37 min, 12 ingredients
  • Classic Potato-Leek Soup Classic Potato-Leek Soup
    yukon gold potatoes, peeled and diced and
    4 More
    yukon gold potatoes, peeled and diced, leeks, cleaned and chopped, white and light green parts only, onion, chopped, low sodium chicken broth, fresh chives, chopped
    1 hour 5 min, 5 ingredients
  • Cheesy Chicken Spaghetti Cheesy Chicken Spaghetti
    uncooked spaghetti, frozen chopped onion and
    7 More
    uncooked spaghetti, frozen chopped onion, bottled minced garlic, stewed tomatoes, undrained and chopped, low-sodium worcestershire sauce, salt, shredded reduced-fat cheddar cheese, divided, frozed chopped cooked chicken, thawed
    30 min, 10 ingredients
  • Cranberry Chicken Biryani Cranberry Chicken Biryani
    boneless skinless chicken breast, carton plain yogurt and
    18 More
    boneless skinless chicken breast, carton plain yogurt, grated fresh ginger, garlic cloves, minced, garam masala, onions, peeled and thinly sliced, butter, raw cashews, coarsely chopped, low sodium chicken broth, basmati rice, butter, ground cinnamon, ground cumin, salt, dried cranberries, cayenne pepper, hot whole milk, chopped fresh mint, chopped fresh cilantro
    1 hour 35 min, 20 ingredients




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