12645 chop sodium Recipes

  • Low-sodium Chicken Rice Soup
    sodium-free chicken stock, dry sherry, minced onions and
    7 More
    sodium-free chicken stock, dry sherry, minced onions, fresh thyme or 1/2 tsp dried thyme, dried rosemary, celery seed, pepper, uncooked rice, chopped cooked chicken, chopped fresh parsley
    35 min, 10 ingredients
  • Chop Chop Beef Stir Fry
    nonfat beef broth, cornstarch, low sodium soy sauce and
    8 More
    nonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)
    30 min, 11 ingredients
  • Chops with Mixed Fruit
    boneless pork loin chops (4 oz each), chopped onion and
    7 More
    boneless pork loin chops (4 oz each), chopped onion, sliced celery, pitted dried plums, pineapple tidbits, dried apricots, water, divided, reduced-sodium soy sauce, dried marjoram
    10 min, 9 ingredients
  • Chop-Chop Chicken Salad
    dressing, low sodium soy sauce, fresh lemon juice and
    10 More
    dressing, low sodium soy sauce, fresh lemon juice, tblsp sesame oil, salad, chicken breasts, boneless, napa cabbage, chopped, endive heads , sliced lengthwise in narrow strips, cucumber, peeled and cut in 1/4-inch dice, zucchini, in 1/4-inch dice, tblsp cilantro, chopped, macadamia nuts, chopped
    13 ingredients
  • Sautéed Boneless Pork Chops With Tomato-Sage Pan Sauce
    chopped fresh sage, divided, kosher salt and
    9 More
    chopped fresh sage, divided, kosher salt, fresh ground black pepper, boneless center cut pork chops (about 3/4 inch thick ), dry white wine, garlic cloves, minced, chopped seeded tomato, reduced-sodium fat-free chicken broth, kosher salt, fresh ground black pepper
    50 min, 11 ingredients
  • Sweet Potato Soup With Low Sodium
    sweet potatoes, cubed, onion, chopped and
    13 More
    sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)
    1 hour 10 min, 15 ingredients
  • Kidney Bean-Vegetable Soup
    olive oil, yellow onion, chopped, garlic clove, minced and
    9 More
    olive oil, yellow onion, chopped, garlic clove, minced, carrots, chopped, sodium-free chili powder, ground cumin, low-sodium low-fat chicken broth, low-sodium kidney beans, rinsed and drained, frozen whole kernel corn, fresh ground black pepper, low-sodium stewed tomatoes, salt , to taste
    1 hour , 12 ingredients
  • Sodium Reduced Chili, Crock Pot Recipe Sodium Reduced Chili, Crock Pot Recipe
    no-salt-added whole tomatoes, no-salt-added tomato sauce and
    10 More
    no-salt-added whole tomatoes, no-salt-added tomato sauce, low-sodium kidney beans, undrained, red pepper, coarsely chopped, green pepper, coarsely chopped, lean ground beef, jalapeno pepper, cherry pepper, garlic cloves, zucchini, coarsely chopped, red onion, coarsely chopped, chili powder
    44 min, 12 ingredients
  • Chop Suey (Ellie Krieger) Chop Suey (Ellie Krieger)
    by 3-inch) packaged chinese wonton skins, separated and
    16 More
    by 3-inch) packaged chinese wonton skins, separated, canola oil, salt, scallions , greens included, trimmed and thinly sliced (about 1/4 cup), garlic, sliced, sliced napa cabbage, celery, thinly sliced (about 4 celery hearts or 2 long stalks), bamboo shoots, drained and julienned, shiitake mushrooms, cleaned, trimmed and thinly sliced (about 6 oz), sugar, low-sodium chicken broth, low-sodium soy sauce, toasted sesame oil, cornstarch dissolved in 1 tbsp cooking sherry, cubed or shredded cooked turkey or chicken, cooked brown rice, toasted sesame seeds
    36 min, 17 ingredients
  • Chopped Steak and Mushroom Onion Gravy (Patrick and Gina Neely) Chopped Steak and Mushroom Onion Gravy (Patrick and Gina Neely)
    ground beef sirloin, egg, lightly beaten and
    18 More
    ground beef sirloin, egg, lightly beaten, worcestershire sauce, shallot, finely chopped, garlic, finely chopped, chopped parsley leaves, ground mustard, panko bread crumbs, all-purpose flour, kosher salt and freshly ground pepper, canola oil, butter, butter, crimini mushrooms, cleaned well and quartered, onion, minced, chopped thyme leaves, salt and freshly ground black pepper, all-purpose flour, brandy, low-sodium beef stock
    1 hour , 20 ingredients
  • Chop Suey Chop Suey
    ground beef, beef bouillon cubes, water, divided and
    5 More
    ground beef, beef bouillon cubes, water, divided, cornstarch, chop suey vegetables, drained, reduced-sodium soy sauce, cooked rice, chow mein noodles
    30 min, 8 ingredients
  • Chop-Chop Beef Stir-Fry Chop-Chop Beef Stir-Fry
    fat-free beef broth, cornstarch and
    9 More
    fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional
    25 min, 11 ingredients
  • Sage-Rubbed Pork Chops With Warm Apple Slaw Sage-Rubbed Pork Chops With Warm Apple Slaw
    chopped fresh sage or 1 tsp dried sage and
    14 More
    chopped fresh sage or 1 tsp dried sage, garlic clove, minced (about 1 tsp), salt, fresh ground black pepper, in thick pork loin chops with bone , about 8 oz each, olive oil, olive oil, onion, cut in half and then into half-moons, granny smith apple, coarsely shredded, chopped fresh sage or 1/2 tsp dried sage, head green cabbage, coarsely shredded (about 9 cups), carrots, coarsely shredded (about 3 cups), cider vinegar, salt, low sodium chicken broth
    30 min, 15 ingredients
  • Sage Rubbed Pork Chops with Warm Apple Slaw (Ellie Krieger) Sage Rubbed Pork Chops with Warm Apple Slaw (Ellie Krieger)
    chopped fresh sage or 1 1/2 tsp dried and
    11 More
    chopped fresh sage or 1 1/2 tsp dried, garlic, minced (about 1 tsp), salt, divided, freshly ground black pepper, bone-in pork loin chops (about 8 oz each), onion, granny smith apple, cut in 1/2, cored, head green cabbage, cored, carrots, olive oil, divided, cider vinegar, low-sodium chicken broth
    35 min, 12 ingredients
  • 3 Bean Soup - Lo Sodium, 1 Cup 3 Bean Soup - Lo Sodium, 1 Cup
    chopped peppers, sweet, red, onions, dehydrated flakes and
    10 More
    chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin
    12 ingredients
  • Low Sodium Simple Chili Low Sodium Simple Chili
    ground beef, chopped onion, olive oil, black beans and
    5 More
    ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup
    30 min, 9 ingredients
  • Low Sodium Picnic Potato Salad Low Sodium Picnic Potato Salad
    red potatoes (4-5 inches in diameter) or 10 medium white ... and
    12 More
    red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)
    11 min, 13 ingredients
  • Tasty Low Sodium Chili Tasty Low Sodium Chili
    lean ground beef, no-salt-added pinto beans and
    15 More
    lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers
    4 hour 20 min, 17 ingredients




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