121581 chickpea patties apple bean salsa free Recipes

strawberry, gala apples, kiwi fruits, pineapple, splenda sugar substitute, strawberry jam

granny smith apple, peeled cored and diced about 1/4-inch, mango, peeled and diced about 1/4-inch, red bell peppers, diced about 1/4-inch, red onions, diced about 1/4-inch, orange juice , freshly squeezed if possible, fresh lime juice, fresh cilantro, chopped about 1/4-inch, salt

granny smith apple, peeled, cored, and cut into 1/4-inch dice, cucumber, peeled, seeded, and cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, white wine vinegar, sugar, salt

flour tortillas , 8-inches in diameter, cooked chicken meat, shredded or 1 cup cooked chicken meat, chopped, cheddar cheese, grated , slices may be used (monterey jack cheese may be substituted), apple, sliced, salsa

boneless skinless chicken breast halves (1 lb), apple butter, salsa, ketchup, vegetable oil, salt , optional, garlic powder, drops worcestershire sauce, drops liquid smoke , optional

flour tortillas (8 inches), sugar, ground cinnamon, chopped tart apples (about 2 medium), chopped ripe pear, quartered seedless red grapes, chopped celery, chopped walnuts, orange juice, brown sugar, grated orange peel

low-fat flour tortillas (6 inch size), egg substitute, cheddar cheese (grated ), chopped ham, baked beans (i used bush s), salsa

beans, salsa verde (my recipe or your favorite), shredded monterey jack cheese, maple syrup

peeled, cored and chopped tart apples (like granny smith s), peeled, chopped tomatoes, chopped red onions, jalapenos, minced, red bell pepper, chopped, semi-packed cilantro, chopped fine, white vinegar, liquid honey, garlic, minced, ground cumin, cayenne pepper

granny smith apple, cored and chopped, red bell pepper, chopped (about 1/3 cup), minced red onions, fresh lime juice, honey, minced fresh mint, minced jalapenos or 1 tsp serrano pepper, salt (or to taste)

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

sweet-tart apples, peeled, cored and diced into small cubes , about 2 cups, red bell pepper, finely diced, grated lemon , zest of, fresh lemon juice, citron tea (see note ), green onions, white and green parts, finely chopped, serrano chili, seeded and minced , plus more to taste, chopped fresh cilantro, salt , plus more to taste, fresh ground black pepper

black beans, drained and rinsed well, red kidney beans, drained and rinsed well, corn kernals , defrost if frozen, chili powder, dried cilantro or 1 tbsp fresh, cayenne pepper, white wine vinegar, balsamic vinegar

fresh or frozen cranberries, unsweetened apple juice,divided, free cranberry gelatin, chopped,peeled golden delicious apples

boneless ham, great northern beans, granny smith apple, diced, onion, diced, brown sugar, dark molasses, dijon mustard, ground allspice, green onion, thinly sliced

cannellini beans, golden delicious apples, peeled cored and chopped, cinnamon

carrot, shredded, granny smith apple, diced, fat-free lemon yogurt, dijon mustard, brown sugar, lemon juice, orange juice, ground black pepper (to taste)

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)