Directions:
- Combine the carrots and apple in a bowl.
- In a seperate bowl, combine and whip the yogurt, mustard, sugar, lemon juice and orange juice.
- Add dressing to the salad and mix well.
- Season with black pepper.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.33 Kcal (18 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 3.51mg | 0% | |
| Potassium | 18.05mg | 0% | |
| Total Carbs | 0.86g | 0% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.09 Kcal (222 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 43.04mg | 0% | |
| Potassium | 221.25mg | 0% | |
| Total Carbs | 10.55g | 0% | |
| Sugars | 6.75g | 2% | |
| Dietary Fiber | 1.3g | 0% | |
| Protein | 2.25g | 0% | |
| Vitamin C | 6.1mg | 1% | |
| Vitamin A | 0.7mg | 2% | |
| Calcium | 73.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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