Directions:
- Preheat oven to 350 degrees.
- Cut ham into 1 inch cubes.
- Combine ham, beans, apple, onion, brown sugar, molasses, mustard and allspice in 3 quart casserole, mix well. Cover and bake for 45 minutes or until most liquid is absorbed.
- Sprinkle with green onions before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.04 Kcal (875 kJ) | ||
| Calories from fat | 56.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 40.06mg | 13% | |
| Sodium | 1001.39mg | 42% | |
| Potassium | 603.89mg | 13% | |
| Total Carbs | 19.79g | 7% | |
| Sugars | 8.83g | 35% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 177.54 Kcal (743 kJ) | ||
| Calories from fat | 48.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 10% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 13% | |
| Sodium | 850.49mg | 42% | |
| Potassium | 512.9mg | 13% | |
| Total Carbs | 16.8g | 7% | |
| Sugars | 7.5g | 35% | |
| Dietary Fiber | 2.78g | 13% | |
| Protein | 14.43g | 34% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.8mg | 12% | |
| Calcium | 50.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Aunt Sissys Baked Beans
Great northern beans, rinsed and drained, Salt pork, Salt and 6 more.. -
Barbecue Skillet Pork Chops
Boneless pork chops, Vegetable oil, Chopped celery and 9 more.. -
Baked Bean Casserole
Onion, chopped, Dark brown sugar, Molasses, Dry mustard and 4 more.. -
Swedish Red Cabbage
Unsalted butter, Granny smith apples and 11 more.. -
Slow-Cooker Bratwurst with Sauerkraut and Apples
Bratwurst links, Sauerkraut, rinsed and drained and 6 more.. -
Crock Pot Boston Baked Beans
White beans (great northern), Salt pork (sliced ) and 5 more.. -
BBQ Sauce (Memphis)
Ketchup, Onion, chopped, Brown sugar, Molasses, Mustard and 11 more.. -
Quick Cassoulet
Onion, chopped, Carrot, chopped, Celery, chopped and 10 more.. -
Dad's Baked Beans
Great northern beans, rinsed and drained, Hot dogs, sliced and 7 more.. -
Spontaneous Baked Beans
Great northern beans (2 cans) and 11 more.. -
Ww Spicy Molasses Baked Beans - 2 Pts.
Onion, chopped, Jalapeno pepper, seeded and mince and 8 more.. -
Butterscotch Apple Crisp (Patrick and Gina Neely)
Granny smith apples (about 2 lb), peeled and roughly chop... and 14 more..
Also Try
-
-
-
-
-
Black-Eyed Peas and Ham Casserole
Dried black-eyed peas , soaked overnight (keep 2 cups of ... and 13 more.. -
-
-
-
Low Fat Butter Bean and Ham Soup
Ham, Vegetable stock , plus, Vegetable stock, Red onion and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
