Apple Pear Salsa with Cinnamon Chips Recipe

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Ingredients:

Serving

6 flour tortillas (8 inches)
3 tbsp sugar
1-1/2 tsp ground cinnamon
4 cups finely chopped tart apples (about 2 medium)
1 cup finely chopped ripe pear
1/2 cup quartered seedless red grapes
1/2 cup chopped celery
1/4 cup chopped walnuts
3 tbsp orange juice
1 tbsp brown sugar
2 tsp grated orange peel

Directions:

Coat both sides of each tortilla with cooking spray. Combine the sugar and cinnamon; sprinkle over broth sides of tortillas.
Cut each into eight wedges. Place on baking sheets. Bake at 400° for 4-5 minutes or until crisp.
Meanwhile, for salsa, in a small bowl, combine the remaining ingredients. Serve with the cinnamon chips. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.36 Kcal (1408 kJ)
Calories from fat	130.41 Kcal
		% Daily Value*
Total Fat	14.49g	22%
Sodium	330.49mg	14%
Potassium	126.99mg	3%
Total Carbs	47.29g	16%
Sugars	18.68g	75%
Dietary Fiber	2.16g	9%
Protein	4.59g	9%
Vitamin C	4mg	7%
Iron	0.6mg	3%
Calcium	24mg	2%

Amount Per 100 g
Calories	264.91 Kcal (1109 kJ)
Calories from fat	102.71 Kcal
		% Daily Value*
Total Fat	11.41g	22%
Sodium	260.29mg	14%
Potassium	100.01mg	3%
Total Carbs	37.25g	16%
Sugars	14.71g	75%
Dietary Fiber	1.7g	9%
Protein	3.62g	9%
Vitamin C	3.2mg	7%
Iron	0.5mg	3%
Calcium	18.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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