74500 chickpea and roasted nut dip Recipes

egg white, water, mixed salted roasted nuts (about 1 1/4 lb), sugar, cinnamon or pumpkin pie spice

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

roasted red peppers, drained and diced, shredded monterey jack cheese, cream cheese, softened, mayonnaise, sour cream or 1/2 cup plain yogurt, minced yellow onion, garlic, minced, prepared dijon mustard, ground cumin

cream cheese, room temperature, blue cheese, finely crumbled (can use roquefort in place of blue cheese), mayonnaise (use mayo not salad dressing for this), sour cream, green onions, finely chopped (yellow onions can be used, but green is better), roasted garlic (1 tsp fresh minced garlic can be used in place of the roasted, start with stated amounts and ad), celery salt, drop tabasco sauce (or to taste), black pepper

roasted red peppers, peeled and seeded, garlic cloves, minced, cream cheese, softened, lime juice, fresh basil leaves, chopped, salt, fresh ground pepper, crackers or toasted baguette, sliced

roasted red peppers, drained and patted dry, low-fat sour cream, chopped fresh basil, garlic, black pepper

chickpeas, rinsed, red pepper, garlic clove, finely diced, italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini, whole lemons, juiced, salt, black pepper, tamari or 1 tbsp soy sauce, to taste, cumin , to taste, olive oil, cayenne pepper , to taste, hungarian paprika

roasted bell peppers, frozen spinach, chopped, sour cream, mayonnaise, green onion, chopped, seasoning salt, dried oregano, dill weed, lemon juice, crackers , break chunks or assorted fresh vegetable

mixed nuts, toasted, butter, melted, honey, orange zest, grated, cinnamon

roasted red peppers (not packed in oil), light cream cheese, garlic cloves, peeled, parsley, lime juice

roasted red peppers, peeled and seeded, garlic cloves, minced (not from jar), cream cheese, softened, lime juice, dried basil, salt, fresh ground pepper, crackers or toasted baguette, sliced

roasted red peppers, drained, low-fat plain yogurt, chopped green chilies, drained, garlic clove, minced

roasted red peppers, drained, miracle whip light salad dressing, athenos traditional crumbled reduced fat feta cheese (crumbles ), garlic, triscuits reduced fat cracker (optional), vegetable dippers (optional)

roasted red peppers, feta cheese, crumbled, olive oil, jalapeno pepper, fresh lemon juice, fresh parsley, chopped, black pepper

roasted red peppers, rinsed and drained, coarse fresh bread crumbs (preferably from a baguette), garlic clove, cumin, hazelnut or walnut oil

butter, melted, mixed nuts or 4 cups pecan halves, sugar, cocoa, water, ground cinnamon (optional), salt

roasted almonds, broken into pieces, canned chick-peas, rinsed, extra virgin olive oil, onion, chopped, garlic, minced, saffron, water