Blue Cheese and Roasted Garlic Dip/Spread Recipe

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Blue Cheese and Roasted Garlic Dip/Spread
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Ingredients:

Directions:

  1. Mix all ingredients in a medium size mixing bowl.
  2. Using an elctric hand mixer mix until well blended.
  3. Cover and chill for 8-24 hours or up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.37 Kcal (1500 kJ)
Calories from fat 282.53 Kcal
% Daily Value*
Total Fat 31.39g 48%
Cholesterol 38.17mg 13%
Sodium 1148.17mg 48%
Potassium 634.34mg 13%
Total Carbs 15.68g 5%
Sugars 9.84g 39%
Dietary Fiber 1.51g 6%
Protein 6.67g 13%
Vitamin C 17.4mg 29%
Iron 1.4mg 8%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 173 Kcal (724 kJ)
Calories from fat 136.39 Kcal
% Daily Value*
Total Fat 15.15g 48%
Cholesterol 18.42mg 13%
Sodium 554.26mg 48%
Potassium 306.22mg 13%
Total Carbs 7.57g 5%
Sugars 4.75g 39%
Dietary Fiber 0.73g 6%
Protein 3.22g 13%
Vitamin C 8.4mg 29%
Iron 0.7mg 8%
Calcium 73.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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