Roasted Red Pepper Dip Recipe

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Roasted Red Pepper Dip
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Ingredients:

Directions:

  1. Place peppers, salad dressing, feta crumbles, and garlic in food processor or blender; cover.
  2. Blend on high speed until smooth.
  3. Serve with Triscuits or vegetable dippers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.94 Kcal (130 kJ)
Calories from fat 12.14 Kcal
% Daily Value*
Total Fat 1.35g 2%
Cholesterol 2.5mg 1%
Sodium 126.07mg 5%
Potassium 47.16mg 1%
Total Carbs 3.07g 1%
Sugars 1.79g 7%
Dietary Fiber 0.51g 2%
Protein 1.3g 3%
Vitamin C 48.9mg 81%
Iron 12.4mg 69%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 35.59 Kcal (149 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 2%
Cholesterol 2.88mg 1%
Sodium 145.01mg 5%
Potassium 54.25mg 1%
Total Carbs 3.54g 1%
Sugars 2.06g 7%
Dietary Fiber 0.59g 2%
Protein 1.49g 3%
Vitamin C 56.2mg 81%
Iron 14.3mg 69%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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