120223 chicken mole wraps watchers Recipes

chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory

chicken breast , cut into thin strips, mushrooms, sliced, garlic clove, crushed, white kidney beans, rinsed and drained, crumbled feta cheese, plain fat-free yogurt, chopped red onion, lemon juice, tomatoes, chopped, tortillas, warmed, cheddar cheese, shredded, avocado, sliced, torn romaine lettuce, greek olives, chopped and pitted

chicken breast fillets, tikka masala curry paste, low-fat yogurt, cucumbers, seeded and chopped, fresh mint, chopped, red onion, chopped, pita bread, mesclun

chicken breasts, soft tortillas, light cream cheese, leaves iceberg lettuce, tomatoes

rotisserie chickens, jarred mole or enchilada sauce, rotisserie chickens, jarred mole or enchilada sauce

chicken fillets (breast or thigh), oil, mole, onion, quartered, garlic clove, tomatoes, peeled, banana, small and ripe, sugar, salt, sesame seeds

mole (i use the brand rogelio bueno , autentico sauce), jalapeno (seeded and deveined ), boneless skinless chicken thighs

chicken breasts, white pepper, thick slab bacon, sliced, butter, mushroom, sliced, garlic cloves, minced, dry white wine, heavy cream, salt

chicken, cooked & shredded, flour tortillas, fresh mushrooms, thinly sliced, guacamole (optional), mayo, roma tomatoes, chopped, salsa, shredded cheddar, shredded lettuce, sour cream

vegetable oil, onion, chopped celery, garlic, grated carrots, cooked chicken, fresh spinach, pepper jack cheese, flour tortillas, vegetable oil

all purpose flour, garlic powder, paprika, black pepper, chicken breast, skinless, egg whites, bread crumbs, spaghetti sauce, shredded part-skim mozzarella cheese

butter, chicken breasts, chopped, onions, chopped, steak sauce, worcestershire sauce, prepared mustard

chicken pieces, skin on, chicken broth, canned, canned diced green chiles, artichoke hearts, drained (i use polar brand), vidalia onions, peeled and quartered, fresh parsley, chopped, fresh tomatoes, quartered, butter, frozen corn, water, adobo seasoning, ground black pepper, table salt, mole , mexican condiment (paste), raisins (optional)

cut-up whole chicken, salt and pepper, oil, mole, chicken broth, sliced almonds, sesame seeds

white meat chicken, cooked , torn into chunks, chicken stock (low sodium preferred ), mole (dona maria brand preferred), cornstarch (combine with 2 tbsp water), cocoa powder (not chocolate drink powder), sugar (optional), light sour cream, tabasco sauce, green (optional)

vegetable oil , as needed for frying, all-purpose flour, salt, freshly ground black pepper, boneless skinless chicken thighs, cut into bite size pieces, water or chicken broth, mole sauce (recommended : dona maria), grape tomatoes, quartered, yellow chile peppers, seeded and diced, serrano chile peppers, seeded and diced, jalapeno pepper, seeded and diced, celery rib, diced, green onions, sliced, lime, juiced, garlic, green bell pepper, seeded and diced, red bell pepper, seeded and diced, salt and freshly ground black pepper, lime-flavored tortilla chips, shredded pepper jack cheese, divided, refried beans , heated thoroughly, add a little chicken broth or water to allow for a smooth spreadable consistency, olives, quartered, ripe avocados, diced, crema mexicana , sour cream, (recommended: cacique), lime, cut into 8 wedges, for garnish

dried ancho chiles (about 3/4 oz), dried mulato chiles (about 3/4 oz), dried pasilla chiles (about 1/2 oz), water, almonds, unsalted pumpkinseed kernels, sesame seeds, vegetable cooking spray, chopped onion, garlic, crushed, ground cinnamon, ground cumin, corn tortilla , torn into pieces, low-salt chicken broth, no-salt-added whole tomatoes, drained and chopped, salt, semisweet chocolate, chopped, corn tortillas, shredded cooked chicken breast (about 1 1/2 lb skinned , boned chicken breasts), shredded monterey jack cheese, sliced onions , shredded lettuce, and sliced radishes (optional)