5201 mole wraps watchers Recipes

mole sauce, water, barbecue sauce, lime juice, chopped fresh cilantro

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

mole, progresso reduced sodium chicken broth, shredded leftover turkey or deli rotisserie chicken, old el paso hard and soft taco shells (6 hard taco shells and 6 tortillas), sesame seeds

mole , poblano paste, chicken broth, shredded cooked chicken, corn tortillas, shredded mexican blend cheese or 2 cups monterey jack cheese

mole , sauce (recommended dona maria), olive oil, mexican chocolate (about 1/4 of an individual round), shrimp, peeled, tail removed, kosher salt, garlic powder, sweet paprika, jalapeno peppers , small, white onion, large peeled and sliced 1/4-inch thick, corn tortillas (i prefer the flour type), mozzarella cheese, shredded, head romaine lettuce, sliced, tomato, sliced 14/-inch thick, queso fresco, mexican, crumbled, arbol chili powder (to garnish , chili de arbol powder), lime, quartered

mole (i use the brand rogelio bueno , autentico sauce), jalapeno (seeded and deveined ), boneless skinless chicken thighs

mole sauce, enchilada sauce, chicken broth, creamy peanut butter, unsweetened dark chocolate baking squares, cooked turkey, shredded (about 5 cups), salt

turkey (8 to 10 lb), salt, lard, mole poblano, sesame seeds, toasted

bone-in beef short ribs *, 3/4 to 1 lb. each, onion, coarsely chopped, garlic cloves, smashed, fresh thyme sprigs, rosemary sprigs (7 to 8 in . each), dried bay leaves, kosher salt, fresh fig leaves, stems trimmed, rinsed; or use 4 (12- by 12-in.) pieces thawed frozen banana leaves, cabernet sauvignon, balsamic vinegar, dried mission figs, stems trimmed, mole sauce* (preferably oaxacan-style mole negro ); or use 1/4 cup mole paste mixed with 3/4 cup beef broth, molasses, beef broth, sweet-potato chips or other root-vegetable chips (optional), cacao nibs, salted roasted pumpkin seeds (pepitas), salt

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

mole sauce (recommended : dona maria) or your favorite prepared mole sauce, olive oil, mexican chocolate (about 1/4 of an individual round), shrimp, peeled, tail removed, kosher salt, garlic powder, sweet paprika, jalapeno peppers, white onion, peeled and sliced 1/4-inch thick, corn tortillas, shredded mozzarella, head romaine lettuce, sliced, tomato, sliced 14/-inch thick, crumbled mexican queso fresco, chili de arbol powder, for garnish, lime, quartered

olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste

mole, olive oil, mexican chocolate, shrimp, peeled, tail removed, black beans, garlic powder, sweet paprika, jalapeno peppers, chopped small, white onion, large peeled and sliced 1/4-inch thick, flour tortillas, monterey jack cheese, shredded, head romaine lettuce, sliced thin, roma tomatoes, queso fresco, crumbled

wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime

wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa

wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)

sandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce

duck legs, and thighs cooked , maple leaf farms, extra virgin olive oil, red onion, diced, celery, diced, green pepper, diced, garlic cloves, minced, cumin, diced tomatoes, garbanzo beans, undrained, oregano, chili powder, mole (sauce), flour tortillas, warm, tomatoes, medium dice, cilantro, chopped, green onion, chopped, avocados, sliced (sprinkled with lemon juice), sour cream