Directions:
- Preheat oven to 350°F Rinse chicken pieces and place on a rack in a baking pan. Spray with coating spray or brush with olive oil. Season with salt and pepper.
- Bake uncovered at 350°F for 1 hour or until internal juices are no longer pink.
- Heat oil in 2-quart saucepan. Stir in mole and heat for 1 to 2 minutes; stir constantly.
- Add chicken broth; stir to dissolve mole. Bring to boiling, reduce heat and simmer, covered with lid slightly off kilter, for 1 hour. Stir frequently.
- Spread almonds on a cookie sheet. Bake at 350°F until lightly toasted (about 2 to 3 minutes); stir frequently and watch carefully so they will not burn.
- Remove chicken from oven and transfer to serving plate. Top with almonds, some of the mole mixture and sesame seed. Serve with remaining mole mixture.
- Also good stuffed in a tortilla!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.36 Kcal (1894 kJ) | ||
| Calories from fat | 311.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.66g | 53% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 566.76mg | 24% | |
| Potassium | 502.95mg | 11% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 28.4g | 57% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 2.7mg | 15% | |
| Calcium | 118.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 163.83 Kcal (686 kJ) | ||
| Calories from fat | 112.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 53% | |
|---|---|---|---|
| Cholesterol | 42.62mg | 39% | |
| Sodium | 205.26mg | 24% | |
| Potassium | 182.15mg | 11% | |
| Total Carbs | 2.16g | 2% | |
| Sugars | 0.33g | 4% | |
| Dietary Fiber | 0.98g | 11% | |
| Protein | 10.29g | 57% | |
| Vitamin C | 4.4mg | 20% | |
| Iron | 1mg | 15% | |
| Calcium | 43mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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