139480 chicken main course low Recipes

chicken backs or 2 lbs chicken necks, ham hock, vegetable broth, onions , course chopped, garlic cloves, smashed, celery ribs, course chopped including leaves, carrots , course chopped, bell pepper , course chopped, black peppercorns, bay leaves

maine shrimp , thoroughly rinsed, horseradish (optional) or sauce (optional), lemon, sliced (optional), salt, coarse (optional)

chicken breast halves, poached & chopped, olive oil, onion, finely chopped, carrot, finely chopped, celery, finely chopped (use mainly the leaves), garlic cloves, minced, water (strained poaching liquid from chicken is best), tomatoes, chopped (cento), lime , juice of, oregano, dried, cumin powder, dried dried chipotle powder, salt, basil, dried, corn tortilla strips, crushed in food processor (mission brand), milk (optional), monterey jack cheese, shredded (or pepper jack), sharp cheddar cheese, shredded

chicken thigh, boneless and large dice, bacon , smoky, big dice, onion, small, diced, celery rib, diced, canned mushrooms, thick sliced, plain flour, oil, leek, chopped, white only, white wine, not too dry, chicken stock, salt, lemon pepper, lemon juice, pepper, black , course, mixed italian herbs , the kind that has chili and garlic in it, italian parsley, chopped, cayenne pepper , a couple of shakes (optional), cornflour, to mix

chicken breast halves, bone-in, olive oil, onion, grated, garlic cloves, minced, dried thyme, salt, dried rosemary, crushed, pepper , coursely ground, rubbed sage, dried marjoram, hot pepper sauce, parsley, minced

chicken parts, onion , coursely chopped, carrot, in 1 inch slices, celery ribs, in 1 inch slices, garlic cloves, chopped, parsley, dried thyme, salt and pepper, to taste, grain white rice

chicken breasts, olive oil, salt and pepper, diced celery, chopped scallions, bacon, cooked, mayonnaise, sour cream, tarragon or 1 tbsp fresh, lettuce leaves, tomato, sliced, bread slices, of course

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

boneless skinless chicken breasts, flour, low-fat chicken broth, cornstarch, low-sugar raspberry preserves , low sugar variety, balsamic vinegar

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

half of foundation soup base, grain rice, cooked or 1 can (16 oz) black beans, drained, toasted ground cumin and chili powder, boneless skinless chicken breast , cut into bite sized pieces, salt and crushed red pepper, juice of 2 fresh limes, chopped fresh cilantro, sour cream , optional

boneless skinless chicken thighs (or breasts), low sodium chicken broth, vegetable oil, onion, chopped (large is fine too), carrots, peeled and cut crosswise 1/4 inch thick, celery ribs, cut crosswise 1/4 inch thick, mushroom, thinly sliced (domestic or wild), salt , to taste, pepper , to taste, butter, milk, flour, dried thyme (you can use a bit more, use to taste), dry sherry, frozen peas, fresh parsley leaves, minced, puff pastry sheet , for a 9x 13 pan (i use store bought of course!)

maine wild blueberries, water, white sugar, grated lemon rind, flour, brown sugar, baking powder, cinnamon, butter

maine potato, shredded, orange juice concentrate, water, orange marmalade, vegetable oil, egg, beaten, flour, sugar, baking powder, salt

chicken breast, cooked and cubed, cream of chicken soup, half and half, refrigerated biscuits , i use 2 cans of crescent rolls, peas and carrots, frozen, salt, pepper

instant rice, uncooked, butter, frozen chopped broccoli, thawed, process american cheese (ex. velveeta), onion, chopped, red pepper, chopped, garlic powder, cream of mushroom soup, cooked chicken, cubed

skinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat