130213 chicken fruit kebab Recipes

plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint

cooked chicken, coarsely chopped, seedless grapes (if possible, sliced in half), mandarin orange segments, drained, water chestnuts, drained, mayonnaise, lemon juice, sugar, mixed salad green

reduced-fat sour cream, vinegar, sugar, poppy seeds, salt, ground pepper to taste, salad greens, cooked chicken breast, chopped melon cantaloupe &/or honeydew, walnuts chopped, toasted, feta cheese

italian-blend salad greens (about 6 cups), grilled chicken breast strips (such as louis rich; about 6 oz), blueberries, quartered strawberries, sliced banana, sliced peeled kiwifruit (about 3 kiwifruit), pine nuts, toasted, herbed goat cheese, raspberry dressing

kiwi fruits, strawberry (smallish), dark chocolate melts, melted, bananas, sliced thickly, lemon juice, desiccated coconut

olive oil, lemon juice, white vinegar, garlic, minced, ground cumin, dried oregano, dried thyme, salt, ground black pepper, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, wooden skewers, green or red bell peppers , cut into 1-inch pieces, onion, quartered and separated into pieces, tomatoes, fresh mushrooms

chicken breast, cubed, minced garlic, salt, curry powder, ground coriander, paprika, thyme, black pepper, lemon juice, olive oil

skinless chicken breasts, cut into 2 cm cubes, green capsicum, seeded and cut into 30 small cubes, spring onions , cut across into 30 pieces, shoyu (japanese soy sauce) or 3 tbsp soy sauce, sake or 3 tbsp dry sherry, sesame oil, garlic clove, crushed, fresh ginger, finely chopped, clear honey

chicken , cut into 16 1 inch pieces, zucchini, cut into 1 inch rounds (16 pieces), red peppers, cut into 16 square pieces, pineapple chunks, ears corn, cut into 16 round pieces, olive oil, pineapple juice, soy sauce, brown sugar, worcestershire sauce, garlic cloves, minced, ginger, minced, cilantro, chopped, scallions, sliced, hot pepper sauce

chicken breast , cut into bite sized pieces, olive oil, garlic cloves, minced, ground cumin, ground coriander, turmeric, hot paprika or 1 tsp sweet paprika, with red pepper flakes added, salt & pepper

reduced sodium soy sauce, mirin, sugar, minced peeled fresh ginger, garlic clove, boneless skinless chicken thighs , trimmed of all visible fat, cut into 2-inch pieces, red bell peppers, seeded and cut into 2-inch pieces, scallions , cut into 2-inch pieces, cooked brown rice

diced cooked chicken, diced celery, red seedless grapes, pineapple tidbits, well drained, mayonnaise or 3/4 cup miracle whip, thawed cool whip, sour cream, sugar

cooked elbow macaroni, cubed cooked chicken, cubed peeled fresh peaches, sliced celery, halved strawberries, mandarin oranges, drained, pineapple tidbits, drained, sliced water chestnuts, drained, chopped apple, golden raisins, chopped pecans, mayonnaise, orange juice, sugar, ground ginger, pepper, shredded lettuce

fresh fruit such as pineapple chunks , strawberries, grapes, orange sections, and mango, soft bread cubes, lemon extract

kumquats, star fruit (carambola), kiwi fruits, mango, pink grapefruit, milk, sugar, salt, lemon juice, cornflour (to thicken), white wine, egg white, whisked, egg yolk

assorted fruit (pre-cut into chunks), such as pineapple, mango, cantaloupe, honeydew and watermelon, light olive oil, ice cream , serving suggestion, special equipment : 8-inch wooden skewers

jalapeno peppers, halved and seeded, garlic cloves, peeled, chopped fresh parsley, minced fresh thyme, chopped onion, fresh lime juice, curry powder, salt, black pepper, skinned, boned chicken thighs (about 1 1/2 lb), chopped fresh thyme, salt, black pepper, red bell peppers, quartered, olive oil, uncooked basmati rice, water, fat-free , less-sodium chicken broth, flaked sweetened coconut, toasted, lime wedges

chicken, cut into 1 square pieces, onion , cut into a large dice, red pepper , cut into a large dice, courgette, sliced, button) mushrooms , wiped clean, olive oil, balsamic vinegar, oregano, salt and pepper, brown rice