Flaming Fruit Kebabs Recipe

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Flaming Fruit Kebabs
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Ingredients:

Directions:

  1. Prepare this dish right before serving. Start by cutting up the fruit into bite-sized pieces (this can be done in advance), then soaking the bread cubes in the lemon extract. Anything soaked in lemon extract will burn with a lovely blue/yellow flame — that includes your clothing, the Formica, and this book, so be careful. Stack the fruit on the skewers, interspersing a cube whereever you'd like a flame. Be sure not to put a bread cube too close to the handle of the skewer. When the kebabs are all stacked, light the bread cubes. They'll burn nicely for a few minutes, but be sure to blow them out before trying to eat the fruit. Also, it's probably not a good idea to serve this dish in bed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.39 Kcal (1015 kJ)
Calories from fat 9.72 Kcal
% Daily Value*
Total Fat 1.08g 2%
Sodium 191.46mg 8%
Potassium 423.58mg 9%
Total Carbs 56.84g 19%
Sugars 1.8g 7%
Dietary Fiber 5.98g 24%
Protein 3.24g 6%
Vitamin C 9.8mg 16%
Iron 1.4mg 8%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 46.08 Kcal (193 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 2%
Sodium 36.4mg 8%
Potassium 80.53mg 9%
Total Carbs 10.81g 19%
Sugars 0.34g 7%
Dietary Fiber 1.14g 24%
Protein 0.62g 6%
Vitamin C 1.9mg 16%
Iron 0.3mg 8%
Calcium 24.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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