Chicken Fruit Salad Recipe

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Chicken Fruit Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl.
  2. Mix together mayo, lemon juice, and sugar.
  3. Pour over chicken.
  4. Toss with mixed salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.96 Kcal (2030 kJ)
Calories from fat 336.69 Kcal
% Daily Value*
Total Fat 37.41g 58%
Cholesterol 58.57mg 20%
Sodium 746.8mg 31%
Potassium 356.68mg 8%
Total Carbs 20.84g 7%
Sugars 4.46g 18%
Dietary Fiber 0.37g 1%
Protein 18.2g 36%
Vitamin C 1.6mg 3%
Iron 1.2mg 7%
Calcium 26mg 3%
Amount Per 100 g
Calories 288.81 Kcal (1209 kJ)
Calories from fat 200.51 Kcal
% Daily Value*
Total Fat 22.28g 58%
Cholesterol 34.88mg 20%
Sodium 444.75mg 31%
Potassium 212.42mg 8%
Total Carbs 12.41g 7%
Sugars 2.65g 18%
Dietary Fiber 0.22g 1%
Protein 10.84g 36%
Vitamin C 1mg 3%
Iron 0.7mg 7%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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