1341 chicken beans fat Recipes

  • Tex-Mex Chicken Salad
    uncooked boneless, skinless chicken breast and
    9 More
    uncooked boneless, skinless chicken breast, fat-free miracle whip, fat-free sour cream, ground cumin, chili powder, sweet red pepper, chopped, green pepper, chopped, scallion, sliced, canned yellow corn, drained and rinsed, canned black beans, drained and rinsed
    10 ingredients
  • Chicken and Bean Burritos
    chicken breast tenders , cut into 1-inch pieces and
    13 More
    chicken breast tenders , cut into 1-inch pieces, prechopped onion, chili powder, ground cumin, salt, freshly ground black pepper, canola oil, lower-sodium canned black beans, rinsed and drained, garlic clove, minced, flour tortillas, preshredded monterey jack cheese (about 1/4 cup), pico de gallo, reduced-fat sour cream
    14 ingredients
  • Seared Scallops With Warm Tuscan Beans
    olive oil, divided, sea scallops, salt, onion, chopped and
    7 More
    olive oil, divided, sea scallops, salt, onion, chopped, red pepper, crushed, garlic cloves, minced, dry white wine, chicken broth , fat free and low sodium, cannellini beans or 1 (19 oz) can other white beans, fresh baby spinach, basil, chopped
    20 min, 11 ingredients
  • Chicken Chop Suey
    chicken breasts, cooked and cubed, celery ribs, sliced and
    9 More
    chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil
    15 min, 11 ingredients
  • White Chicken Chili
    great northern beans, fat-free , low-sodium chicken broth and
    6 More
    great northern beans, fat-free , low-sodium chicken broth, onion, chopped, garlic, chopped, chopped green chilis, diced cooked chicken, butter, flour
    8 ingredients
  • Seattle Black Beans
    dried black beans, fat-free , less-sodium chicken broth and
    10 More
    dried black beans, fat-free , less-sodium chicken broth, water, black pepper, salt, bacon slices, sliced celery, chopped onion, chopped carrot, dried thyme, ground cumin, garlic cloves, minced
    12 ingredients
  • Santa Fe Black Beans
    dried black beans, fat-free , lower-sodium chicken broth and
    8 More
    dried black beans, fat-free , lower-sodium chicken broth, chopped onion (about 1 large), chopped chipotle chile , canned in adobo sauce, salt, garlic cloves, minced, fresh lime juice, crumbled queso fresco (about 1 cup), chopped fresh cilantro, unsalted pumpkinseed kernels
    10 ingredients
  • Southwest Chicken Soup
    corn, boneless skinless chicken breast, garlic cloves and
    9 More
    corn, boneless skinless chicken breast, garlic cloves, pinto beans, fat free cheese, shredded, black pepper, salt, chili powder, cayenne pepper, salsa, water, chicken broth
    40 min, 12 ingredients
  • Chorizo Black Bean Soup
    chorizo sausage, onion, chopped, green pepper, chopped and
    6 More
    chorizo sausage, onion, chopped, green pepper, chopped, garlic, minced, black beans, undrained, chicken broth , fat free, cumin, bay leaf, fresh lime juice
    30 min, 9 ingredients
  • Mediterranean Chicken, Bean and Pasta Soup Mediterranean Chicken, Bean and Pasta Soup
    olive oil, shallot, minced, carrots, cut in thin slices and
    12 More
    olive oil, shallot, minced, carrots, cut in thin slices, celery, stalks cut in pieces, whole tomatoes, undrained and chopped, fat free chicken broth, bay leaves, chicken, cooked and chopped, cannellini beans, drained and rinsed, ditalini pasta, salt, pepper, parsley, finely chopped, leaves basil, thinly sliced, grated parmesan cheese
    45 min, 15 ingredients
  • Butternut Squash-White Bean Soup (Cooking Light) Butternut Squash-White Bean Soup (Cooking Light)
    bacon, olive oil, chopped onion, chopped celery and
    14 More
    bacon, olive oil, chopped onion, chopped celery, garlic cloves, minced, butternut squash, peeled and cubed, dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, white beans, fat free cream cheese
    18 ingredients
  • Chicken and Black Bean Tacos - Weight Watchers Recipe Chicken and Black Bean Tacos - Weight Watchers Recipe
    fat free tortillas and
    8 More
    fat free tortillas, boneless skinless chicken breast , cut into strips, canned black beans, rinsed and drained, salsa, tomatoes, chopped, shredded lettuce, scallions, thinly sliced, shredded sharp cheddar cheese, nonfat sour cream
    35 min, 9 ingredients
  • Refried Bean Soup Refried Bean Soup
    refried beans (fat-free works) and
    8 More
    refried beans (fat-free works), diet cola (normal will be too sweet), sugar, chunky salsa , heat depending on taste, onion, chopped, kidney beans, drained, shredded chicken breasts or 1 lb ground beef, cooked, cumin, hot sauce , to taste
    40 min, 9 ingredients
  • Speedy Black Bean Soup Speedy Black Bean Soup
    olive oil, chopped onion and
    8 More
    olive oil, chopped onion, black beans , always include liquid with beans, fat-free chicken broth or 1 (14 1/2 oz) can vegetable broth, corn kernels, drained, mexican-style stewed tomatoes, bay leaves, minced garlic, balsamic vinegar, ground cumin
    40 min, 10 ingredients
  • Lima Bean Paella Lima Bean Paella
    olive oil (preferably extra-virgin) and
    8 More
    olive oil (preferably extra-virgin), chopped red onions (about 2 medium), chopped smoked ham (scant 1/4 cup), chopped fresh thyme or 1 1/2 tbsp dried, bay leaves, skinless boneless chicken thighs, fat trimmed , cut into 1-inch pieces, frozen baby lima beans (about 1 lb), italian-style tomatoes, cut into pieces, juices reserved, garlic cloves, minced
    9 ingredients
  • Spicy Black Beans Spicy Black Beans
    adobo sauce from 1(7-oz) can chipotle chiles in and
    3 More
    adobo sauce from 1(7-oz) can chipotle chiles in, chicken broth fat free less sodium, black beans rinsed and drained, cilantro chopped fresh
    4 ingredients
  • Chicken-Chili Stew Chicken-Chili Stew
    fat-free , less-sodium chicken broth and
    8 More
    fat-free , less-sodium chicken broth, chunky chili tomato sauce, undrained, chopped green chiles, frozen chopped onion, frozen whole-kernel corn, chili powder, kidney beans, rinsed and drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, chopped fresh cilantro or parsley
    9 ingredients
  • White Chicken Chili White Chicken Chili
    boneless, skinless chicken breasts poached and shredded and
    15 More
    boneless, skinless chicken breasts poached and shredded, oil, celery chopped, onion chopped, green chilies drained, flour, cumin, salt to taste, black pepper to taste, garlic salt to taste, crushed red pepper to taste, bushes great northern white beans, chicken broth , fat free, pepperjack cheese shredded, oyster crackers, raw white onion, optional chopped
    16 ingredients




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