Lima Bean Paella Recipe

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Lima Bean Paella
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Ingredients:

Directions:

  1. Heat 2 tablespoons olive oil in large nonstick skillet over medium-high heat. Add 2 1/2 cups chopped red onions, 1 ounce finely chopped smoked ham, 3 tablespoons chopped fresh thyme and bay leaves and sauté until onions are tender and golden, about 8 minutes. Add chicken pieces, 3 cups baby lima beans, Italian-style tomatoes with their juices and minced garlic cloves and bring mixture to boil. Reduce heat to medium-low, cover and simmer until chicken pieces are cooked through and lima beans are tender, about 25 minutes. Discard bay leaves. Season mixture to taste with salt and pepper. Transfer paella to large serving bowl. Sprinkle with remaining 1 tablespoon chopped fresh thyme and serve.
  2. Per serving: calories, 388; fat, 14 g; cholesterol, 47 mg; sodium, 444 mg. Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.7 Kcal (3340 kJ)
Calories from fat 576.76 Kcal
% Daily Value*
Total Fat 64.08g 99%
Cholesterol 49.75mg 17%
Sodium 134.02mg 6%
Potassium 754.27mg 16%
Total Carbs 43.54g 15%
Sugars 4.1g 16%
Dietary Fiber 10.5g 42%
Protein 12.64g 25%
Vitamin C 19.7mg 33%
Iron 5.9mg 33%
Calcium 126.6mg 13%
Amount Per 100 g
Calories 264.93 Kcal (1109 kJ)
Calories from fat 191.55 Kcal
% Daily Value*
Total Fat 21.28g 99%
Cholesterol 16.52mg 17%
Sodium 44.51mg 6%
Potassium 250.51mg 16%
Total Carbs 14.46g 15%
Sugars 1.36g 16%
Dietary Fiber 3.49g 42%
Protein 4.2g 25%
Vitamin C 6.5mg 33%
Iron 2mg 33%
Calcium 42mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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