14081 chia raw vegan healthy Recipes

brown sugar, lemon juice, vegan margarine, pecan halves, firm bananas, sliced, mashed ripe bananas, raw sugar, soymilk, egg replacement equivalent to 2 egg, vanilla, oil, all-purpose flour, baking soda, baking powder, sea salt

rolled oats, raw almonds, raw sunflower seeds, sesame seeds, wheat germ, ground flax seeds, dried cranberries, unsweetened applesauce, honey, canola oil, ground cinnamon, ground ginger, salt

almond milk, frozen banana, raw cacao powder, agave nectar, peanut butter, protein powder , such as tru-food vegan

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

raw cashews, water , or as needed, lemon juice (optional), water to cover (optional), nutritional yeast, chopped onion, sunflower seed oil, salt, garlic powder, tamari sauce, ground turmeric, cayenne pepper , or to taste

extra-firm tofu, drained and pressed, raw cashews , ground into a very fine powder, lemon juice, raw sugar or (21 g) agave nectar, brown or dijon mustard, apple cider or rice wine vinegar, sea salt, canola oil

unsweetened soymilk, vinegar, cornmeal, whole wheat pastry flour, raw sugar, raw sugar, sea salt, baking powder, baking soda, olive oil

grapeseed oil, raw sugar (turbinado), rolled oats (not instant get the good, old school kind), flax seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sesame seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup sunflower seeds (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p) or 1/3 cup raw cashews (i just sort of eyeball this i put out a 1/3 cup and then dice some cashews and sunflower seeds and p), orange juice (freshly squeezed ), orange rind, carrots (finely grated ), whole wheat flour, baking powder, baking soda, salt, ground cinnamon, ground ginger

organic russet potatoes (floury, washed and scrubbed, but not peeled), raw garlic cloves, finely chopped to taste, raw almonds (blanched or slivered), white vinegar, lemon juice (to taste), cold pressed extra virgin olive oil, freshly ground pepper, celtic sea salt, chopped cilantro or 1 bunch coriander, finely chopped

macadamia nuts, cashews, medjool dates pitted, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun-dried vanilla bean, mixed berries , such as blueberries and raspberries

milk, chia seeds, white sugar, vanilla extract, unsweetened coconut flakes (optional), raisins (optional)

black or white chia seeds, fresh lime juice, superfine sugar

water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)

unsweetened coconut milk, raw cashew nuts, nutritional yeast, flakes, lemon juice, honey or 1/2 tsp sugar, salt, dried onion flakes, onion powder, garlic powder, mock beef seasoning , vegan

quick oats (not instant ) or 1 cup oats (not instant), whole wheat flour, vegan sugar (i.e. demerara), baking powder, ener-g egg substitute, ground cinnamon, baking soda, salt, water, white vinegar or 1 tbsp cider vinegar, crushed pineapple in juice, undrained, unsweetened applesauce, coarse sugar , such as demerara or 2 tbsp raw sugar, cinnamon

raw arborio rice, soymilk, soymilk, diced unpeeled pears, sucanat or 1/4 cup other vegan sugar, ground cinnamon, salt, vanilla extract

almonds, raw, raw cashews, onion, water, celery, salt, mustard, relish (i like it with or without-mood depending) (optional)

chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper